Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.265g
1%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.234g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
34.41g
13%
Dietary Fiber
5.2g
19%
Sugars
7.11g
Protein
2.68g
Vitamin D
-
Calcium
54mg
4%
Iron
1.12mg
6%
Potassium
575mg
12%
Vitamin A
1206mcg
134%
Vitamin C
6.6mg
7%
Note:
A good holiday dish.
Last updated: 30 Dec 07 06:41 PM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (10%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
162
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Fat
1.78g
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Carbs
34.41g
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Protein
2.68g
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There are 162 calories in 1 serving of Cider Roasted Sweet Potatoes. |
Calorie breakdown: 10% fat, 84% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 tsp ground cinnamon
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0.2 tsp freshly ground black pepper
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1/2 tsp salt
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1 tbsp extra virgin olive oil
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0.3 cup apple cider, unsweetened
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3 lbs sweet potatoes
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