| January 2014 |
| Fri 17th: |
802 *
|
53%
|
fat: 54.92g |
| |
protein: 52.63g |
| |
carbs: 18.67g |
|
-
|
-
|
| Thu 16th: |
1195 *
|
80%
|
fat: 73.42g |
| |
protein: 98.80g |
| |
carbs: 27.05g |
|
-
|
-
|
| Wed 15th: |
1418 *
|
95%
|
fat: 81.71g |
| |
protein: 131.70g |
| |
carbs: 26.20g |
|
-
|
-
|
| Tue 14th: |
1502 *
|
100%
|
fat: 108.02g |
| |
protein: 99.79g |
| |
carbs: 31.58g |
|
-
|
-
|
| Mon 13th: |
1474
|
98%
|
fat: 99.34g |
| |
protein: 125.72g |
| |
carbs: 11.88g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
1687 *
|
112%
|
fat: 112.65g |
| |
protein: 135.04g |
| |
carbs: 25.36g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
195 *
|
13%
|
fat: 15.54g |
| |
protein: 11.94g |
| |
carbs: 0.98g |
|
-
|
-
|
| Fri 28th: |
1047 *
|
70%
|
fat: 71.02g |
| |
protein: 83.32g |
| |
carbs: 17.21g |
|
-
|
-
|
| Thu 27th: |
1264 *
|
84%
|
fat: 94.58g |
| |
protein: 83.86g |
| |
carbs: 18.49g |
|
-
|
-
|
| Wed 26th: |
1093 *
|
73%
|
fat: 76.93g |
| |
protein: 85.22g |
| |
carbs: 10.21g |
|
-
|
-
|
| Mon 17th: |
991 *
|
66%
|
fat: 56.83g |
| |
protein: 97.32g |
| |
carbs: 16.36g |
|
-
|
-
|
| Thu 6th: |
160 *
|
11%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 1st: |
113 *
|
8%
|
fat: 2.20g |
| |
protein: 2.90g |
| |
carbs: 19.20g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
801 *
|
53%
|
fat: 48.34g |
| |
protein: 82.51g |
| |
carbs: 3.09g |
|
-
|
-
|
| Tue 28th: |
1144 *
|
76%
|
fat: 86.78g |
| |
protein: 74.09g |
| |
carbs: 20.85g |
|
-
|
-
|
| Mon 27th: |
1205 *
|
80%
|
fat: 94.62g |
| |
protein: 70.05g |
| |
carbs: 14.89g |
|
-
|
-
|
| Wed 22nd: |
408 *
|
27%
|
fat: 32.78g |
| |
protein: 24.89g |
| |
carbs: 5.90g |
|
-
|
-
|
| Tue 21st: |
1395 *
|
93%
|
fat: 97.97g |
| |
protein: 110.03g |
| |
carbs: 16.43g |
|
-
|
-
|
| Mon 20th: |
839 *
|
56%
|
fat: 74.70g |
| |
protein: 29.31g |
| |
carbs: 12.78g |
|
-
|
-
|
| Sat 18th: |
1077 *
|
72%
|
fat: 79.21g |
| |
protein: 73.47g |
| |
carbs: 21.83g |
|
-
|
-
|
