| June 2024 |
| Tue 11th: |
1898 *
|
100%
|
fat: 54.44g |
| |
protein: 145.62g |
| |
carbs: 203.70g |
|
-
|
-
|
| Mon 10th: |
1240 *
|
65%
|
fat: 31.24g |
| |
protein: 110.63g |
| |
carbs: 122.82g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
860 *
|
45%
|
fat: 39.99g |
| |
protein: 90.17g |
| |
carbs: 32.87g |
|
-
|
-
|
| Tue 21st: |
1613 *
|
108%
|
fat: 60.44g |
| |
protein: 126.35g |
| |
carbs: 158.08g |
|
-
|
-
|
| Mon 20th: |
1114 *
|
74%
|
fat: 32.44g |
| |
protein: 105.54g |
| |
carbs: 96.45g |
|
-
|
-
|
| Sun 19th: |
1628 *
|
109%
|
fat: 69.28g |
| |
protein: 81.32g |
| |
carbs: 180.43g |
|
-
|
-
|
| Sat 18th: |
1025 *
|
68%
|
fat: 34.77g |
| |
protein: 89.57g |
| |
carbs: 81.65g |
|
-
|
-
|
| Fri 17th: |
1816 *
|
121%
|
fat: 64.49g |
| |
protein: 158.62g |
| |
carbs: 141.91g |
|
-
|
-
|
| Thu 16th: |
1212 *
|
81%
|
fat: 26.88g |
| |
protein: 121.72g |
| |
carbs: 110.73g |
|
-
|
-
|
| Wed 15th: |
1582 *
|
105%
|
fat: 45.49g |
| |
protein: 143.27g |
| |
carbs: 166.06g |
|
-
|
-
|
| Tue 14th: |
471 *
|
31%
|
fat: 10.86g |
| |
protein: 29.42g |
| |
carbs: 63.88g |
|
-
|
-
|
| Thu 9th: |
1503 *
|
100%
|
fat: 54.79g |
| |
protein: 121.27g |
| |
carbs: 133.92g |
|
-
|
-
|
| Wed 8th: |
1165 *
|
78%
|
fat: 22.65g |
| |
protein: 100.58g |
| |
carbs: 136.51g |
|
-
|
-
|
| Tue 7th: |
1052 *
|
70%
|
fat: 30.53g |
| |
protein: 58.18g |
| |
carbs: 134.89g |
|
-
|
-
|
| Mon 6th: |
1404 *
|
94%
|
fat: 63.67g |
| |
protein: 107.01g |
| |
carbs: 102.91g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
766 *
|
51%
|
fat: 10.32g |
| |
protein: 58.99g |
| |
carbs: 108.58g |
|
-
|
-
|
| Tue 23rd: |
1462 *
|
97%
|
fat: 31.70g |
| |
protein: 105.64g |
| |
carbs: 185.93g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1188 *
|
79%
|
fat: 27.51g |
| |
protein: 108.91g |
| |
carbs: 125.38g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
829 *
|
55%
|
fat: 16.81g |
| |
protein: 72.43g |
| |
carbs: 104.04g |
|
-
|
-
|
| Sat 17th: |
840 *
|
56%
|
fat: 15.88g |
| |
protein: 80.01g |
| |
carbs: 95.54g |
|
-
|
-
|
