| June 2022 |
| Wed 1st: |
733 *
|
37%
|
fat: 35.33g |
| |
protein: 28.66g |
| |
carbs: 103.08g |
|
3395*
|
 2662
|
| May 2022 |
| Tue 31st: |
762 *
|
38%
|
fat: 46.15g |
| |
protein: 40.44g |
| |
carbs: 56.80g |
|
3370*
|
2608
|
| Mon 30th: |
807 *
|
40%
|
fat: 29.67g |
| |
protein: 37.01g |
| |
carbs: 107.40g |
|
3246*
|
2439
|
| Sun 29th: |
782 *
|
39%
|
fat: 36.01g |
| |
protein: 20.35g |
| |
carbs: 109.02g |
|
3246*
|
2464
|
| Sat 28th: |
1247 *
|
62%
|
fat: 67.57g |
| |
protein: 61.11g |
| |
carbs: 97.08g |
|
3320*
|
2073
|
| Fri 27th: |
967 *
|
48%
|
fat: 49.76g |
| |
protein: 49.14g |
| |
carbs: 91.01g |
|
2738*
|
1771
|
| Thu 26th: |
971 *
|
49%
|
fat: 48.91g |
| |
protein: 54.15g |
| |
carbs: 92.77g |
|
3112*
|
2141
|
| Wed 25th: |
1792 *
|
90%
|
fat: 72.06g |
| |
protein: 119.48g |
| |
carbs: 174.51g |
|
3236*
|
1444
|
| Tue 24th: |
1255 *
|
63%
|
fat: 79.06g |
| |
protein: 59.86g |
| |
carbs: 99.47g |
|
3632*
|
2377
|
| Mon 23rd: |
1223 *
|
61%
|
fat: 72.32g |
| |
protein: 68.65g |
| |
carbs: 94.67g |
|
3386*
|
2163
|
| Sun 22nd: |
1133 *
|
57%
|
fat: 59.69g |
| |
protein: 57.83g |
| |
carbs: 103.62g |
|
3685*
|
2552
|
| Sat 21st: |
880 *
|
44%
|
fat: 60.80g |
| |
protein: 51.70g |
| |
carbs: 53.27g |
|
3685*
|
2805
|
| Fri 20th: |
1291 *
|
65%
|
fat: 81.32g |
| |
protein: 38.11g |
| |
carbs: 131.28g |
|
3972*
|
2681
|
| Thu 19th: |
892 *
|
45%
|
fat: 61.17g |
| |
protein: 54.43g |
| |
carbs: 43.62g |
|
3368*
|
2476
|
| Wed 18th: |
882 *
|
44%
|
fat: 58.13g |
| |
protein: 43.96g |
| |
carbs: 66.22g |
|
3348*
|
2466
|
| Tue 17th: |
1068 *
|
53%
|
fat: 73.75g |
| |
protein: 47.45g |
| |
carbs: 61.42g |
|
3415*
|
2347
|
| Mon 16th: |
905 *
|
45%
|
fat: 54.82g |
| |
protein: 44.20g |
| |
carbs: 63.97g |
|
3348*
|
2443
|
| Sun 15th: |
259 *
|
13%
|
fat: 7.82g |
| |
protein: 8.00g |
| |
carbs: 46.82g |
|
-
|
-
|
| Sat 14th: |
968 *
|
48%
|
fat: 51.11g |
| |
protein: 42.01g |
| |
carbs: 92.94g |
|
3004*
|
2036
|
| Fri 13th: |
706 *
|
35%
|
fat: 41.14g |
| |
protein: 40.83g |
| |
carbs: 67.66g |
|
3370*
|
2664
|
