| February 2024 |
| Fri 9th: |
1172 *
|
78%
|
fat: 37.79g |
| |
protein: 77.85g |
| |
carbs: 126.74g |
|
-
|
-
|
| Sat 3rd: |
417 *
|
28%
|
fat: 19.48g |
| |
protein: 49.23g |
| |
carbs: 11.51g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
993 *
|
66%
|
fat: 51.00g |
| |
protein: 35.25g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 29th: |
417 *
|
28%
|
fat: 12.95g |
| |
protein: 23.28g |
| |
carbs: 59.02g |
|
-
|
-
|
| Mon 8th: |
596 *
|
40%
|
fat: 32.54g |
| |
protein: 60.80g |
| |
carbs: 15.81g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
633 *
|
42%
|
fat: 37.07g |
| |
protein: 25.45g |
| |
carbs: 57.20g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
624 *
|
42%
|
fat: 34.08g |
| |
protein: 42.23g |
| |
carbs: 43.57g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
1048 *
|
70%
|
fat: 38.20g |
| |
protein: 41.82g |
| |
carbs: 123.47g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
437 *
|
29%
|
fat: 9.05g |
| |
protein: 48.28g |
| |
carbs: 43.59g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
812 *
|
54%
|
fat: 38.95g |
| |
protein: 22.73g |
| |
carbs: 100.58g |
|
-
|
-
|
| November 2018 |
| Tue 20th: |
742 *
|
49%
|
fat: 44.29g |
| |
protein: 26.64g |
| |
carbs: 59.15g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
621 *
|
41%
|
fat: 28.86g |
| |
protein: 34.92g |
| |
carbs: 56.81g |
|
-
|
-
|
| Mon 22nd: |
515 *
|
34%
|
fat: 26.29g |
| |
protein: 11.44g |
| |
carbs: 58.03g |
|
-
|
-
|
| Fri 12th: |
313 *
|
21%
|
fat: 14.22g |
| |
protein: 8.81g |
| |
carbs: 38.58g |
|
-
|
-
|
| Thu 4th: |
508 *
|
34%
|
fat: 31.29g |
| |
protein: 35.64g |
| |
carbs: 30.15g |
|
-
|
-
|
| Wed 3rd: |
682 *
|
45%
|
fat: 32.11g |
| |
protein: 21.17g |
| |
carbs: 81.27g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
937 *
|
62%
|
fat: 51.55g |
| |
protein: 55.78g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 8th: |
637 *
|
42%
|
fat: 20.05g |
| |
protein: 45.28g |
| |
carbs: 69.09g |
|
-
|
-
|
| Tue 7th: |
1583 *
|
106%
|
fat: 50.83g |
| |
protein: 80.61g |
| |
carbs: 182.58g |
|
-
|
-
|
| Mon 6th: |
1244 *
|
83%
|
fat: 60.03g |
| |
protein: 52.27g |
| |
carbs: 126.27g |
|
-
|
-
|
