| August 2021 |
| Fri 27th: |
373 *
|
29%
|
fat: 6.47g |
| |
protein: 16.32g |
| |
carbs: 55.90g |
|
-
|
-
|
| Thu 26th: |
984
|
76%
|
fat: 54.38g |
| |
protein: 58.51g |
| |
carbs: 75.42g |
|
-
|
-
|
| Wed 25th: |
1203 *
|
93%
|
fat: 39.07g |
| |
protein: 60.69g |
| |
carbs: 160.76g |
|
-
|
-
|
| August 2020 |
| Mon 3rd: |
284 *
|
22%
|
fat: 8.24g |
| |
protein: 6.47g |
| |
carbs: 49.91g |
|
-
|
-
|
| June 2020 |
| Fri 12th: |
446
|
34%
|
fat: 9.70g |
| |
protein: 12.73g |
| |
carbs: 81.21g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
1300 *
|
100%
|
fat: 36.54g |
| |
protein: 90.16g |
| |
carbs: 150.48g |
|
-
|
-
|
| Thu 28th: |
1838
|
141%
|
fat: 65.21g |
| |
protein: 89.17g |
| |
carbs: 232.35g |
|
-
|
-
|
| Wed 27th: |
1305
|
100%
|
fat: 49.34g |
| |
protein: 74.93g |
| |
carbs: 156.09g |
|
-
|
-
|
| Tue 26th: |
1126
|
87%
|
fat: 32.91g |
| |
protein: 52.72g |
| |
carbs: 162.22g |
|
-
|
-
|
| Tue 19th: |
1193 *
|
92%
|
fat: 51.65g |
| |
protein: 48.33g |
| |
carbs: 143.88g |
|
-
|
-
|
| Mon 18th: |
1426 *
|
110%
|
fat: 57.36g |
| |
protein: 63.42g |
| |
carbs: 178.67g |
|
-
|
-
|
| Fri 15th: |
1452 *
|
112%
|
fat: 51.81g |
| |
protein: 62.95g |
| |
carbs: 191.57g |
|
-
|
-
|
| Thu 14th: |
1269
|
98%
|
fat: 46.33g |
| |
protein: 76.43g |
| |
carbs: 142.51g |
|
-
|
-
|
| Wed 13th: |
2066 *
|
159%
|
fat: 70.13g |
| |
protein: 75.98g |
| |
carbs: 289.31g |
|
-
|
-
|
| Tue 12th: |
1454 *
|
112%
|
fat: 38.20g |
| |
protein: 77.81g |
| |
carbs: 208.54g |
|
-
|
-
|
| Mon 11th: |
1236 *
|
95%
|
fat: 34.34g |
| |
protein: 61.35g |
| |
carbs: 176.73g |
|
-
|
-
|
| Fri 8th: |
586 *
|
45%
|
fat: 14.73g |
| |
protein: 21.21g |
| |
carbs: 98.74g |
|
-
|
-
|
| Thu 7th: |
1199
|
86%
|
fat: 40.89g |
| |
protein: 43.20g |
| |
carbs: 175.65g |
|
-
|
-
|
| Tue 5th: |
1077
|
77%
|
fat: 35.97g |
| |
protein: 67.37g |
| |
carbs: 126.18g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
554
|
40%
|
fat: 17.71g |
| |
protein: 33.32g |
| |
carbs: 69.18g |
|
-
|
-
|
