| August 2018 |
| Wed 1st: |
444 *
|
34%
|
fat: 25.09g |
| |
protein: 24.30g |
| |
carbs: 31.85g |
|
-
|
-
|
| July 2018 |
| Sat 21st: |
-
|
-
|
|
2506*
|
-
|
| Thu 19th: |
1333 *
|
103%
|
fat: 56.33g |
| |
protein: 64.90g |
| |
carbs: 137.47g |
|
3480*
|
 2147
|
| Tue 17th: |
322 *
|
25%
|
fat: 18.92g |
| |
protein: 15.00g |
| |
carbs: 23.31g |
|
-
|
-
|
| Mon 16th: |
1019 *
|
78%
|
fat: 36.60g |
| |
protein: 40.95g |
| |
carbs: 140.22g |
|
-
|
-
|
| Fri 13th: |
1290 *
|
99%
|
fat: 53.19g |
| |
protein: 74.33g |
| |
carbs: 124.53g |
|
-
|
-
|
| Thu 12th: |
1743 *
|
134%
|
fat: 74.19g |
| |
protein: 71.02g |
| |
carbs: 187.78g |
|
2778*
|
1035
|
| Wed 11th: |
200 *
|
15%
|
fat: 3.85g |
| |
protein: 4.33g |
| |
carbs: 37.79g |
|
-
|
-
|
| Tue 10th: |
1164 *
|
90%
|
fat: 41.05g |
| |
protein: 57.00g |
| |
carbs: 145.67g |
|
3128*
|
1964
|
| Mon 9th: |
1388 *
|
107%
|
fat: 49.47g |
| |
protein: 68.21g |
| |
carbs: 168.79g |
|
2778*
|
1390
|
| January 2017 |
| Mon 16th: |
1100 *
|
183%
|
fat: 56.67g |
| |
protein: 50.80g |
| |
carbs: 93.27g |
|
-
|
-
|
| October 2016 |
| Thu 13th: |
715 *
|
119%
|
fat: 34.60g |
| |
protein: 81.44g |
| |
carbs: 49.60g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
479 *
|
80%
|
fat: 20.31g |
| |
protein: 46.41g |
| |
carbs: 27.25g |
|
-
|
-
|
| Wed 21st: |
317 *
|
53%
|
fat: 10.38g |
| |
protein: 21.37g |
| |
carbs: 34.02g |
|
-
|
-
|
| Tue 20th: |
374 *
|
62%
|
fat: 14.35g |
| |
protein: 17.25g |
| |
carbs: 42.14g |
|
-
|
-
|
| Mon 19th: |
938 *
|
156%
|
fat: 33.98g |
| |
protein: 60.84g |
| |
carbs: 90.20g |
|
-
|
-
|
| Sun 18th: |
454 *
|
76%
|
fat: 19.71g |
| |
protein: 17.94g |
| |
carbs: 52.04g |
|
2306*
|
1852
|
| August 2016 |
| Fri 12th: |
236 *
|
39%
|
fat: 7.85g |
| |
protein: 7.21g |
| |
carbs: 33.59g |
|
-
|
-
|
| Thu 11th: |
1096 *
|
183%
|
fat: 45.76g |
| |
protein: 49.44g |
| |
carbs: 119.89g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
927 *
|
154%
|
fat: 36.71g |
| |
protein: 74.54g |
| |
carbs: 69.72g |
|
-
|
-
|
| Mon 18th: |
955 *
|
159%
|
fat: 49.41g |
| |
protein: 49.29g |
| |
carbs: 82.93g |
|
-
|
-
|
