| August 2012 |
| Wed 8th: |
718 *
|
45%
|
fat: 29.82g |
| |
protein: 54.02g |
| |
carbs: 61.68g |
|
-
|
-
|
| Tue 7th: |
1861 *
|
116%
|
fat: 73.00g |
| |
protein: 109.53g |
| |
carbs: 191.82g |
|
-
|
-
|
| Mon 6th: |
1303 *
|
81%
|
fat: 63.84g |
| |
protein: 58.42g |
| |
carbs: 121.48g |
|
-
|
-
|
| Sun 5th: |
1528 *
|
96%
|
fat: 72.52g |
| |
protein: 48.89g |
| |
carbs: 165.33g |
|
2364*
|
 836
|
| Sat 4th: |
493 *
|
31%
|
fat: 8.72g |
| |
protein: 17.54g |
| |
carbs: 84.75g |
|
-
|
-
|
| Fri 3rd: |
1624 *
|
102%
|
fat: 52.81g |
| |
protein: 85.77g |
| |
carbs: 206.49g |
|
1992*
|
368
|
| Thu 2nd: |
845 *
|
53%
|
fat: 30.70g |
| |
protein: 42.25g |
| |
carbs: 111.56g |
|
-
|
-
|
| Wed 1st: |
1656 *
|
104%
|
fat: 50.63g |
| |
protein: 86.83g |
| |
carbs: 208.19g |
|
2033*
|
377
|
| July 2012 |
| Tue 31st: |
1609 *
|
101%
|
fat: 59.02g |
| |
protein: 62.00g |
| |
carbs: 222.70g |
|
1997*
|
388
|
| Mon 30th: |
1536 *
|
96%
|
fat: 55.69g |
| |
protein: 72.12g |
| |
carbs: 199.18g |
|
-
|
-
|
| Sat 28th: |
147 *
|
9%
|
fat: 6.14g |
| |
protein: 0.85g |
| |
carbs: 24.28g |
|
-
|
-
|
| Fri 27th: |
1675 *
|
105%
|
fat: 56.68g |
| |
protein: 115.28g |
| |
carbs: 179.92g |
|
-
|
-
|
| Thu 26th: |
1534 *
|
96%
|
fat: 47.84g |
| |
protein: 70.14g |
| |
carbs: 218.50g |
|
-
|
-
|
| Wed 25th: |
1659 *
|
104%
|
fat: 53.88g |
| |
protein: 87.95g |
| |
carbs: 213.41g |
|
-
|
-
|
| Tue 24th: |
1666 *
|
104%
|
fat: 44.21g |
| |
protein: 97.19g |
| |
carbs: 230.62g |
|
-
|
-
|
| Mon 23rd: |
1567 *
|
98%
|
fat: 61.26g |
| |
protein: 57.86g |
| |
carbs: 208.72g |
|
2130*
|
563
|
| Sun 22nd: |
1589 *
|
99%
|
fat: 65.97g |
| |
protein: 58.77g |
| |
carbs: 202.83g |
|
-
|
-
|
| Sat 21st: |
1818 *
|
114%
|
fat: 43.02g |
| |
protein: 57.69g |
| |
carbs: 303.13g |
|
2254*
|
436
|
| Fri 20th: |
1592 *
|
100%
|
fat: 65.41g |
| |
protein: 69.80g |
| |
carbs: 192.11g |
|
-
|
-
|
| Thu 19th: |
1558 *
|
97%
|
fat: 47.38g |
| |
protein: 65.58g |
| |
carbs: 228.10g |
|
-
|
-
|
