| February 2024 |
| Wed 21st: |
734 *
|
49%
|
fat: 36.47g |
| |
protein: 36.96g |
| |
carbs: 66.03g |
|
-
|
-
|
| Tue 20th: |
500 *
|
33%
|
fat: 23.01g |
| |
protein: 24.97g |
| |
carbs: 43.02g |
|
-
|
-
|
| Mon 19th: |
1505 *
|
100%
|
fat: 67.15g |
| |
protein: 69.99g |
| |
carbs: 155.54g |
|
-
|
-
|
| Sun 18th: |
1640 *
|
109%
|
fat: 69.75g |
| |
protein: 104.85g |
| |
carbs: 136.51g |
|
-
|
-
|
| Sat 17th: |
1323 *
|
88%
|
fat: 51.33g |
| |
protein: 60.74g |
| |
carbs: 152.51g |
|
-
|
-
|
| Fri 16th: |
1422 *
|
68%
|
fat: 75.54g |
| |
protein: 108.97g |
| |
carbs: 76.65g |
|
-
|
-
|
| Thu 15th: |
1247 *
|
78%
|
fat: 58.69g |
| |
protein: 65.87g |
| |
carbs: 112.05g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
497 *
|
31%
|
fat: 21.92g |
| |
protein: 31.26g |
| |
carbs: 39.42g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
1490 *
|
93%
|
fat: 48.53g |
| |
protein: 106.36g |
| |
carbs: 155.12g |
|
2272*
|
 782
|
| July 2022 |
| Fri 1st: |
1304 *
|
65%
|
fat: 55.24g |
| |
protein: 37.44g |
| |
carbs: 175.99g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1486 *
|
74%
|
fat: 65.72g |
| |
protein: 85.60g |
| |
carbs: 138.46g |
|
-
|
-
|
| Wed 29th: |
1899 *
|
95%
|
fat: 112.60g |
| |
protein: 61.60g |
| |
carbs: 174.34g |
|
-
|
-
|
| Tue 28th: |
1714 *
|
86%
|
fat: 60.31g |
| |
protein: 74.77g |
| |
carbs: 229.11g |
|
-
|
-
|
| Mon 27th: |
1664 *
|
79%
|
fat: 92.31g |
| |
protein: 66.38g |
| |
carbs: 151.91g |
|
-
|
-
|
| Sun 26th: |
2047 *
|
97%
|
fat: 78.16g |
| |
protein: 91.11g |
| |
carbs: 247.59g |
|
-
|
-
|
| Sat 25th: |
1871 *
|
81%
|
fat: 86.17g |
| |
protein: 55.55g |
| |
carbs: 228.40g |
|
-
|
-
|
| Tue 14th: |
352 *
|
15%
|
fat: 13.94g |
| |
protein: 17.41g |
| |
carbs: 37.44g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1565 *
|
68%
|
fat: 45.04g |
| |
protein: 94.44g |
| |
carbs: 187.71g |
|
-
|
-
|
| Fri 6th: |
496 *
|
31%
|
fat: 29.13g |
| |
protein: 22.58g |
| |
carbs: 34.17g |
|
-
|
-
|
| Thu 5th: |
1063 *
|
66%
|
fat: 40.42g |
| |
protein: 40.16g |
| |
carbs: 137.21g |
|
-
|
-
|
