| September 2024 |
| Mon 23rd: |
1916 *
|
112%
|
fat: 110.52g |
| |
protein: 143.84g |
| |
carbs: 102.63g |
|
-
|
-
|
| Wed 18th: |
43 *
|
3%
|
fat: 1.07g |
| |
protein: 2.08g |
| |
carbs: 6.62g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
1175 *
|
69%
|
fat: 62.01g |
| |
protein: 63.48g |
| |
carbs: 98.09g |
|
-
|
-
|
| Tue 13th: |
1600 *
|
94%
|
fat: 125.91g |
| |
protein: 83.11g |
| |
carbs: 29.71g |
|
-
|
-
|
| Sun 11th: |
1352 *
|
79%
|
fat: 88.54g |
| |
protein: 61.56g |
| |
carbs: 76.94g |
|
-
|
-
|
| Tue 6th: |
695 *
|
41%
|
fat: 35.64g |
| |
protein: 9.58g |
| |
carbs: 101.50g |
|
-
|
-
|
| Mon 5th: |
223 *
|
13%
|
fat: 9.50g |
| |
protein: 9.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
893 *
|
52%
|
fat: 78.22g |
| |
protein: 33.19g |
| |
carbs: 29.99g |
|
-
|
-
|
| Mon 29th: |
1907 *
|
112%
|
fat: 58.45g |
| |
protein: 49.76g |
| |
carbs: 305.11g |
|
-
|
-
|
| Thu 25th: |
1918 *
|
112%
|
fat: 121.47g |
| |
protein: 120.79g |
| |
carbs: 106.78g |
|
-
|
-
|
| Wed 24th: |
1386 *
|
81%
|
fat: 58.27g |
| |
protein: 111.37g |
| |
carbs: 111.56g |
|
-
|
-
|
| Tue 23rd: |
1675 *
|
98%
|
fat: 92.81g |
| |
protein: 122.66g |
| |
carbs: 93.95g |
|
-
|
-
|
| Mon 22nd: |
1426 *
|
83%
|
fat: 80.47g |
| |
protein: 130.55g |
| |
carbs: 45.78g |
|
-
|
-
|
| Wed 17th: |
2167 *
|
127%
|
fat: 167.36g |
| |
protein: 86.67g |
| |
carbs: 71.40g |
|
-
|
-
|
| Tue 16th: |
1934 *
|
113%
|
fat: 136.32g |
| |
protein: 151.28g |
| |
carbs: 29.88g |
|
-
|
-
|
| Mon 15th: |
2066 *
|
121%
|
fat: 132.50g |
| |
protein: 115.30g |
| |
carbs: 119.79g |
|
-
|
-
|
| Wed 10th: |
1372 *
|
80%
|
fat: 97.53g |
| |
protein: 53.89g |
| |
carbs: 86.77g |
|
-
|
-
|
| Mon 8th: |
1646 *
|
96%
|
fat: 104.73g |
| |
protein: 115.41g |
| |
carbs: 71.58g |
|
-
|
-
|
| Fri 5th: |
623 *
|
36%
|
fat: 34.58g |
| |
protein: 37.03g |
| |
carbs: 53.47g |
|
-
|
-
|
| Thu 4th: |
5874 *
|
344%
|
fat: 452.57g |
| |
protein: 305.81g |
| |
carbs: 194.43g |
|
-
|
-
|
