Kman24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 19th: - - 1001* -
Sat 18th: - - 1943* -
Fri 17th: - - 2033* -
Thu 16th: - - 1996* -
Wed 15th: - - 2001* -
Tue 14th: - - 2022* -
Mon 13th: - - 1975* -
Sun 12th: - - 2002* -
Sat 11th: - - 1957* -
Fri 10th: - - 2020* -
Thu 9th: - - 2084* -
Wed 8th: - - 1993* -
Tue 7th: 1341 * 64%
fat: 51.18g
|
protein: 71.10g
|
carbs: 147.25g
2008*  667
Mon 6th: - - 2029* -
Sun 5th: - - 1962* -
Sat 4th: - - 2012* -
Fri 3rd: - - 2010* -
Thu 2nd: - - 2071* -
Wed 1st: - - 2032* -
April 2024
Tue 30th: - - 2028* -

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