| June 2013 |
| Tue 4th: |
328 *
|
27%
|
fat: 19.51g |
| |
protein: 22.98g |
| |
carbs: 12.86g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
210 *
|
18%
|
fat: 5.50g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 23rd: |
1054 *
|
88%
|
fat: 39.16g |
| |
protein: 92.30g |
| |
carbs: 77.75g |
|
-
|
-
|
| Mon 22nd: |
618 *
|
52%
|
fat: 18.25g |
| |
protein: 18.50g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 21st: |
870 *
|
72%
|
fat: 23.22g |
| |
protein: 35.65g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sat 20th: |
111 *
|
9%
|
fat: 1.77g |
| |
protein: 3.55g |
| |
carbs: 22.20g |
|
-
|
-
|
| Fri 19th: |
1036 *
|
86%
|
fat: 50.22g |
| |
protein: 74.88g |
| |
carbs: 76.60g |
|
-
|
-
|
| Thu 18th: |
442 *
|
37%
|
fat: 7.08g |
| |
protein: 14.20g |
| |
carbs: 88.80g |
|
-
|
-
|
| Tue 16th: |
858 *
|
72%
|
fat: 22.37g |
| |
protein: 65.57g |
| |
carbs: 96.22g |
|
-
|
-
|
| Mon 15th: |
743 *
|
62%
|
fat: 28.27g |
| |
protein: 42.70g |
| |
carbs: 82.73g |
|
-
|
-
|
| Sun 14th: |
1490 *
|
124%
|
fat: 58.00g |
| |
protein: 72.86g |
| |
carbs: 174.03g |
|
-
|
-
|
| Sat 13th: |
1218 *
|
102%
|
fat: 30.90g |
| |
protein: 50.43g |
| |
carbs: 194.07g |
|
-
|
-
|
| Fri 12th: |
903 *
|
75%
|
fat: 42.92g |
| |
protein: 43.42g |
| |
carbs: 84.08g |
|
-
|
-
|
| Thu 11th: |
1620 *
|
135%
|
fat: 94.12g |
| |
protein: 55.02g |
| |
carbs: 138.83g |
|
-
|
-
|
| Wed 10th: |
1707 *
|
142%
|
fat: 99.37g |
| |
protein: 67.21g |
| |
carbs: 133.55g |
|
-
|
-
|
| Tue 9th: |
503 *
|
42%
|
fat: 20.85g |
| |
protein: 15.61g |
| |
carbs: 62.91g |
|
3494*
|
 2991
|
| Mon 8th: |
1154 *
|
96%
|
fat: 30.32g |
| |
protein: 154.74g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sun 7th: |
962 *
|
80%
|
fat: 42.48g |
| |
protein: 69.26g |
| |
carbs: 65.56g |
|
3227*
|
2265
|
| Sat 6th: |
1375 *
|
115%
|
fat: 53.91g |
| |
protein: 138.73g |
| |
carbs: 77.58g |
|
-
|
-
|
| Fri 5th: |
1255 *
|
105%
|
fat: 80.20g |
| |
protein: 50.65g |
| |
carbs: 75.71g |
|
-
|
-
|
