| November 2010 |
| Fri 12th: |
2680 *
|
-
|
fat: 128.43g |
| |
protein: 158.40g |
| |
carbs: 222.98g |
|
-
|
-
|
| Thu 11th: |
1887 *
|
-
|
fat: 109.76g |
| |
protein: 136.13g |
| |
carbs: 94.95g |
|
-
|
-
|
| Wed 10th: |
2117 *
|
-
|
fat: 86.50g |
| |
protein: 153.74g |
| |
carbs: 180.58g |
|
-
|
-
|
| Tue 9th: |
1890 *
|
-
|
fat: 102.55g |
| |
protein: 152.02g |
| |
carbs: 92.16g |
|
-
|
-
|
| Mon 8th: |
1620 *
|
-
|
fat: 40.15g |
| |
protein: 148.41g |
| |
carbs: 158.03g |
|
-
|
-
|
| January 2009 |
| Tue 6th: |
1087 *
|
-
|
fat: 36.87g |
| |
protein: 94.73g |
| |
carbs: 98.74g |
|
2982
|
 1895
|
| November 2008 |
| Fri 14th: |
536 *
|
-
|
fat: 42.26g |
| |
protein: 32.91g |
| |
carbs: 5.02g |
|
-
|
-
|
| Thu 13th: |
1769 *
|
-
|
fat: 129.34g |
| |
protein: 125.80g |
| |
carbs: 24.55g |
|
-
|
-
|
| Wed 12th: |
1129 *
|
-
|
fat: 81.64g |
| |
protein: 67.08g |
| |
carbs: 35.48g |
|
-
|
-
|
| Fri 7th: |
700 *
|
-
|
fat: 21.09g |
| |
protein: 58.39g |
| |
carbs: 69.54g |
|
-
|
-
|
| Wed 5th: |
769 *
|
-
|
fat: 24.94g |
| |
protein: 39.10g |
| |
carbs: 104.19g |
|
2964
|
2195
|
| Tue 4th: |
1829 *
|
-
|
fat: 67.63g |
| |
protein: 151.95g |
| |
carbs: 157.80g |
|
2964
|
1135
|
| Mon 3rd: |
1953 *
|
-
|
fat: 66.65g |
| |
protein: 147.04g |
| |
carbs: 196.99g |
|
2453
|
500
|
| October 2008 |
| Fri 31st: |
274 *
|
-
|
fat: 12.05g |
| |
protein: 21.31g |
| |
carbs: 19.74g |
|
-
|
-
|
| Mon 27th: |
1409 *
|
-
|
fat: 58.47g |
| |
protein: 76.57g |
| |
carbs: 144.12g |
|
2650
|
1241
|
| Sun 26th: |
2458 *
|
-
|
fat: 86.19g |
| |
protein: 131.34g |
| |
carbs: 287.11g |
|
2453
|
 5
|
| Sat 25th: |
1665 *
|
-
|
fat: 90.35g |
| |
protein: 67.32g |
| |
carbs: 132.63g |
|
2453
|
788
|
| Fri 24th: |
1408 *
|
-
|
fat: 41.16g |
| |
protein: 103.01g |
| |
carbs: 158.13g |
|
2964
|
1556
|
| Thu 23rd: |
1627 *
|
-
|
fat: 53.92g |
| |
protein: 70.06g |
| |
carbs: 222.16g |
|
3017
|
1390
|
| Wed 22nd: |
2023 *
|
-
|
fat: 76.47g |
| |
protein: 144.48g |
| |
carbs: 195.53g |
|
2497
|
474
|
