| March 2018 |
| Sun 25th: |
1976 *
|
99%
|
fat: 60.03g |
| |
protein: 186.86g |
| |
carbs: 167.42g |
|
-
|
-
|
| Sat 24th: |
1982 *
|
99%
|
fat: 77.98g |
| |
protein: 115.89g |
| |
carbs: 215.16g |
|
-
|
-
|
| Fri 23rd: |
1669 *
|
93%
|
fat: 57.12g |
| |
protein: 124.50g |
| |
carbs: 161.39g |
|
-
|
-
|
| Thu 22nd: |
2091 *
|
116%
|
fat: 81.43g |
| |
protein: 129.18g |
| |
carbs: 216.88g |
|
-
|
-
|
| Wed 14th: |
1797 *
|
100%
|
fat: 60.27g |
| |
protein: 124.07g |
| |
carbs: 188.56g |
|
-
|
-
|
| Tue 13th: |
1724 *
|
96%
|
fat: 50.88g |
| |
protein: 104.24g |
| |
carbs: 207.31g |
|
-
|
-
|
| Mon 12th: |
1713 *
|
95%
|
fat: 53.74g |
| |
protein: 144.03g |
| |
carbs: 162.18g |
|
-
|
-
|
| Sun 11th: |
1640 *
|
91%
|
fat: 45.61g |
| |
protein: 140.57g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sat 10th: |
1605 *
|
89%
|
fat: 46.91g |
| |
protein: 129.45g |
| |
carbs: 167.90g |
|
-
|
-
|
| Fri 9th: |
1730 *
|
157%
|
fat: 62.50g |
| |
protein: 132.11g |
| |
carbs: 161.15g |
|
-
|
-
|
| Thu 8th: |
1675 *
|
152%
|
fat: 43.27g |
| |
protein: 143.46g |
| |
carbs: 172.25g |
|
-
|
-
|
| Wed 7th: |
1029 *
|
94%
|
fat: 26.74g |
| |
protein: 99.14g |
| |
carbs: 107.66g |
|
-
|
-
|
| Tue 6th: |
1161 *
|
106%
|
fat: 40.21g |
| |
protein: 118.53g |
| |
carbs: 87.05g |
|
-
|
-
|
| Mon 5th: |
1067 *
|
97%
|
fat: 31.71g |
| |
protein: 118.20g |
| |
carbs: 87.20g |
|
-
|
-
|
| Sun 4th: |
1081 *
|
98%
|
fat: 33.85g |
| |
protein: 100.97g |
| |
carbs: 90.81g |
|
-
|
-
|
| Sat 3rd: |
1038 *
|
94%
|
fat: 21.12g |
| |
protein: 129.24g |
| |
carbs: 81.43g |
|
-
|
-
|
| Fri 2nd: |
952 *
|
87%
|
fat: 8.65g |
| |
protein: 88.87g |
| |
carbs: 117.23g |
|
-
|
-
|
| Thu 1st: |
1050 *
|
95%
|
fat: 32.30g |
| |
protein: 86.88g |
| |
carbs: 109.94g |
|
-
|
-
|
| February 2018 |
| Tue 27th: |
1003 *
|
91%
|
fat: 33.35g |
| |
protein: 90.41g |
| |
carbs: 91.38g |
|
3228
|
 2225
|
| Mon 26th: |
998 *
|
67%
|
fat: 33.36g |
| |
protein: 88.99g |
| |
carbs: 89.59g |
|
3264
|
2266
|
