| February 2013 |
| Thu 14th: |
1917 *
|
56%
|
fat: 93.70g |
| |
protein: 165.08g |
| |
carbs: 109.92g |
|
5519*
|
 3602
|
| Wed 13th: |
2459
|
72%
|
fat: 100.73g |
| |
protein: 202.17g |
| |
carbs: 188.00g |
|
5215
|
2756
|
| Tue 12th: |
1753
|
52%
|
fat: 63.49g |
| |
protein: 155.97g |
| |
carbs: 140.35g |
|
5956
|
4203
|
| Mon 11th: |
1541
|
45%
|
fat: 62.46g |
| |
protein: 178.80g |
| |
carbs: 80.46g |
|
4932
|
3391
|
| Sun 10th: |
1782
|
52%
|
fat: 67.81g |
| |
protein: 108.39g |
| |
carbs: 189.29g |
|
4596
|
2814
|
| Sat 9th: |
3367
|
99%
|
fat: 170.76g |
| |
protein: 139.14g |
| |
carbs: 309.74g |
|
4273
|
906
|
| Fri 8th: |
2205
|
65%
|
fat: 83.35g |
| |
protein: 177.60g |
| |
carbs: 202.66g |
|
5606*
|
3401
|
| Thu 7th: |
2061
|
61%
|
fat: 86.78g |
| |
protein: 174.27g |
| |
carbs: 151.69g |
|
5618
|
3557
|
| Wed 6th: |
1337
|
39%
|
fat: 74.28g |
| |
protein: 150.95g |
| |
carbs: 18.16g |
|
5387
|
4050
|
| Tue 5th: |
1516
|
45%
|
fat: 92.97g |
| |
protein: 155.25g |
| |
carbs: 17.15g |
|
5563
|
4047
|
| Mon 4th: |
1276
|
38%
|
fat: 55.79g |
| |
protein: 175.69g |
| |
carbs: 20.61g |
|
5203
|
3927
|
| Sun 3rd: |
2915
|
86%
|
fat: 158.88g |
| |
protein: 108.32g |
| |
carbs: 267.52g |
|
3891
|
976
|
| Sat 2nd: |
2012
|
59%
|
fat: 105.07g |
| |
protein: 93.21g |
| |
carbs: 169.41g |
|
5024
|
3012
|
| Fri 1st: |
2123
|
62%
|
fat: 116.47g |
| |
protein: 162.40g |
| |
carbs: 101.70g |
|
5352
|
3229
|
| January 2013 |
| Thu 31st: |
775
|
23%
|
fat: 37.39g |
| |
protein: 98.85g |
| |
carbs: 18.43g |
|
5914
|
5139
|
| Wed 30th: |
1151
|
34%
|
fat: 35.72g |
| |
protein: 197.41g |
| |
carbs: 17.96g |
|
5204
|
4053
|
| Tue 29th: |
698
|
21%
|
fat: 34.20g |
| |
protein: 85.94g |
| |
carbs: 13.08g |
|
5580
|
4882
|
| Mon 28th: |
1418
|
42%
|
fat: 49.01g |
| |
protein: 202.64g |
| |
carbs: 42.56g |
|
5832
|
4414
|
| February 2012 |
| Mon 13th: |
1369
|
40%
|
fat: 65.31g |
| |
protein: 172.88g |
| |
carbs: 20.04g |
|
4437
|
3068
|
| Thu 9th: |
1309
|
38%
|
fat: 65.12g |
| |
protein: 140.90g |
| |
carbs: 26.43g |
|
4263*
|
2954
|
