sccharger - Member

sccharger

Joined October 2008

Posts

Following

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Weight History

Start Weight

343.0 lb

Lost so far: 30.0 lb

Current Weight

313.0 lb
Performance: losing 5.6 lb a week

Goal Weight

220.0 lb

Still to go: 93.0 lb

sccharger's Weight History

New Member
New to site. Good tools here to keep up with diet progress

posted 05 Oct 2008, 18:25

sccharger has submitted 1 post

	1 1/2 servings Sweet Mesquite BBQ Potato Crisps
	2 servings Chocolate Chip Bite Size Cookies (40g)
	0.3 cup cooked Instant Brown Rice
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph