| November 2014 |
| Wed 12th: |
1085 *
|
43%
|
fat: 30.58g |
| |
protein: 112.85g |
| |
carbs: 89.80g |
|
-
|
-
|
| Tue 11th: |
1575 *
|
63%
|
fat: 68.66g |
| |
protein: 118.58g |
| |
carbs: 121.17g |
|
3022*
|
 1447
|
| February 2014 |
| Tue 11th: |
566 *
|
23%
|
fat: 25.22g |
| |
protein: 28.68g |
| |
carbs: 63.28g |
|
-
|
-
|
| Mon 3rd: |
848 *
|
34%
|
fat: 34.62g |
| |
protein: 67.04g |
| |
carbs: 62.84g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1142 *
|
46%
|
fat: 32.48g |
| |
protein: 89.09g |
| |
carbs: 75.74g |
|
2404*
|
1262
|
| Thu 30th: |
2354 *
|
94%
|
fat: 75.60g |
| |
protein: 274.32g |
| |
carbs: 153.56g |
|
3130*
|
776
|
| Wed 29th: |
2539 *
|
102%
|
fat: 58.36g |
| |
protein: 189.53g |
| |
carbs: 145.48g |
|
2411*
|
 128
|
| Tue 28th: |
2693 *
|
108%
|
fat: 105.89g |
| |
protein: 217.52g |
| |
carbs: 223.09g |
|
3138*
|
445
|
| Mon 27th: |
2365 *
|
95%
|
fat: 72.98g |
| |
protein: 259.78g |
| |
carbs: 162.66g |
|
2411*
|
46
|
| Sun 26th: |
2439 *
|
98%
|
fat: 173.75g |
| |
protein: 146.82g |
| |
carbs: 73.68g |
|
2411*
|
28
|
| Sat 25th: |
945 *
|
38%
|
fat: 36.22g |
| |
protein: 80.12g |
| |
carbs: 91.57g |
|
-
|
-
|
| Fri 24th: |
1404 *
|
56%
|
fat: 31.27g |
| |
protein: 179.95g |
| |
carbs: 107.68g |
|
-
|
-
|
| Thu 23rd: |
2396 *
|
96%
|
fat: 121.42g |
| |
protein: 161.84g |
| |
carbs: 156.56g |
|
2879*
|
483
|
| Wed 22nd: |
1032 *
|
41%
|
fat: 33.82g |
| |
protein: 101.29g |
| |
carbs: 77.32g |
|
2596*
|
1564
|
| Tue 21st: |
2137 *
|
85%
|
fat: 58.15g |
| |
protein: 200.80g |
| |
carbs: 202.65g |
|
2846*
|
709
|
| Mon 20th: |
1771 *
|
71%
|
fat: 57.82g |
| |
protein: 191.61g |
| |
carbs: 121.98g |
|
2383*
|
612
|
| Sun 19th: |
1309 *
|
52%
|
fat: 47.89g |
| |
protein: 113.95g |
| |
carbs: 105.88g |
|
2404*
|
1095
|
| Sat 18th: |
2073 *
|
83%
|
fat: 75.51g |
| |
protein: 193.87g |
| |
carbs: 152.77g |
|
2923*
|
850
|
| Fri 17th: |
1290 *
|
52%
|
fat: 45.00g |
| |
protein: 140.00g |
| |
carbs: 84.00g |
|
2431*
|
1141
|
| March 2013 |
| Sun 3rd: |
690 *
|
28%
|
fat: 28.95g |
| |
protein: 65.39g |
| |
carbs: 43.69g |
|
-
|
-
|
