| January 2020 |
| Sat 11th: |
881 *
|
68%
|
fat: 32.71g |
| |
protein: 55.61g |
| |
carbs: 93.80g |
|
-
|
-
|
| Thu 9th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
888 *
|
42%
|
fat: 20.60g |
| |
protein: 57.24g |
| |
carbs: 128.75g |
|
-
|
-
|
| Mon 6th: |
203 *
|
10%
|
fat: 0.45g |
| |
protein: 14.43g |
| |
carbs: 41.02g |
|
-
|
-
|
| Thu 2nd: |
614 *
|
29%
|
fat: 17.94g |
| |
protein: 21.44g |
| |
carbs: 102.83g |
|
-
|
-
|
| Wed 1st: |
677 *
|
32%
|
fat: 16.02g |
| |
protein: 21.52g |
| |
carbs: 120.59g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
793 *
|
61%
|
fat: 26.69g |
| |
protein: 22.85g |
| |
carbs: 126.84g |
|
-
|
-
|
| Mon 29th: |
787 *
|
61%
|
fat: 13.69g |
| |
protein: 12.56g |
| |
carbs: 165.80g |
|
-
|
-
|
| Fri 26th: |
951 *
|
73%
|
fat: 25.51g |
| |
protein: 32.77g |
| |
carbs: 158.84g |
|
-
|
-
|
| Thu 25th: |
668 *
|
51%
|
fat: 19.95g |
| |
protein: 27.53g |
| |
carbs: 101.56g |
|
-
|
-
|
| Mon 22nd: |
505 *
|
39%
|
fat: 20.84g |
| |
protein: 31.90g |
| |
carbs: 50.83g |
|
-
|
-
|
| Mon 1st: |
734 *
|
56%
|
fat: 18.22g |
| |
protein: 54.51g |
| |
carbs: 94.16g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
203 *
|
16%
|
fat: 5.87g |
| |
protein: 7.19g |
| |
carbs: 33.57g |
|
-
|
-
|
| Mon 4th: |
654 *
|
50%
|
fat: 23.41g |
| |
protein: 41.10g |
| |
carbs: 71.52g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
943 *
|
73%
|
fat: 22.93g |
| |
protein: 43.59g |
| |
carbs: 150.97g |
|
-
|
-
|
| Tue 29th: |
748 *
|
58%
|
fat: 20.63g |
| |
protein: 54.41g |
| |
carbs: 95.86g |
|
-
|
-
|
| Mon 28th: |
941 *
|
72%
|
fat: 31.99g |
| |
protein: 60.01g |
| |
carbs: 120.04g |
|
-
|
-
|
| Sun 27th: |
556 *
|
43%
|
fat: 12.15g |
| |
protein: 24.86g |
| |
carbs: 90.69g |
|
-
|
-
|
| Thu 24th: |
757 *
|
58%
|
fat: 12.72g |
| |
protein: 68.75g |
| |
carbs: 95.02g |
|
-
|
-
|
| Wed 23rd: |
636 *
|
49%
|
fat: 12.77g |
| |
protein: 59.77g |
| |
carbs: 71.65g |
|
-
|
-
|
