| September 2013 |
| Mon 23rd: |
530 *
|
41%
|
fat: 9.22g |
| |
protein: 46.47g |
| |
carbs: 61.39g |
|
-
|
-
|
| Thu 12th: |
1352 *
|
104%
|
fat: 62.39g |
| |
protein: 69.80g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 11th: |
1720 *
|
132%
|
fat: 72.00g |
| |
protein: 79.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 10th: |
1468 *
|
113%
|
fat: 67.48g |
| |
protein: 59.92g |
| |
carbs: 160.10g |
|
-
|
-
|
| Mon 9th: |
731 *
|
56%
|
fat: 28.07g |
| |
protein: 62.36g |
| |
carbs: 60.01g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1764 *
|
136%
|
fat: 65.03g |
| |
protein: 75.40g |
| |
carbs: 226.51g |
|
-
|
-
|
| Tue 23rd: |
1271 *
|
98%
|
fat: 63.24g |
| |
protein: 76.36g |
| |
carbs: 100.15g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
760 *
|
58%
|
fat: 23.07g |
| |
protein: 46.07g |
| |
carbs: 96.47g |
|
-
|
-
|
| Mon 7th: |
1168 *
|
90%
|
fat: 56.24g |
| |
protein: 74.20g |
| |
carbs: 88.64g |
|
3735*
|
 2567
|
| Sun 6th: |
1624 *
|
125%
|
fat: 88.48g |
| |
protein: 82.33g |
| |
carbs: 121.53g |
|
3244*
|
1620
|
| Wed 2nd: |
1395 *
|
107%
|
fat: 36.02g |
| |
protein: 81.01g |
| |
carbs: 194.11g |
|
3463*
|
2068
|
| November 2012 |
| Wed 28th: |
782 *
|
60%
|
fat: 30.80g |
| |
protein: 36.36g |
| |
carbs: 85.17g |
|
-
|
-
|
| Tue 27th: |
1385 *
|
107%
|
fat: 57.50g |
| |
protein: 68.50g |
| |
carbs: 149.00g |
|
4000*
|
2615
|
| Mon 26th: |
994 *
|
76%
|
fat: 31.17g |
| |
protein: 58.84g |
| |
carbs: 128.38g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
1321 *
|
102%
|
fat: 53.19g |
| |
protein: 73.09g |
| |
carbs: 144.42g |
|
-
|
-
|
| Wed 12th: |
907 *
|
70%
|
fat: 26.77g |
| |
protein: 45.02g |
| |
carbs: 130.53g |
|
3376*
|
2469
|
| Tue 11th: |
1219 *
|
94%
|
fat: 61.02g |
| |
protein: 59.28g |
| |
carbs: 113.75g |
|
-
|
-
|
| Mon 10th: |
1341 *
|
103%
|
fat: 69.78g |
| |
protein: 66.19g |
| |
carbs: 115.49g |
|
4121*
|
2780
|
| August 2012 |
| Tue 28th: |
614 *
|
47%
|
fat: 15.84g |
| |
protein: 27.29g |
| |
carbs: 99.87g |
|
-
|
-
|
| Mon 27th: |
1128
|
87%
|
fat: 44.95g |
| |
protein: 70.38g |
| |
carbs: 122.74g |
|
-
|
-
|
