| June 2024 |
| Wed 5th: |
893 *
|
45%
|
fat: 25.36g |
| |
protein: 39.00g |
| |
carbs: 133.31g |
|
-
|
-
|
| Tue 4th: |
1810 *
|
90%
|
fat: 56.10g |
| |
protein: 67.49g |
| |
carbs: 263.77g |
|
-
|
-
|
| Mon 3rd: |
1361 *
|
68%
|
fat: 54.44g |
| |
protein: 59.58g |
| |
carbs: 167.10g |
|
-
|
-
|
| Sun 2nd: |
1519 *
|
76%
|
fat: 39.92g |
| |
protein: 83.01g |
| |
carbs: 216.92g |
|
-
|
-
|
| Sat 1st: |
1478 *
|
74%
|
fat: 55.44g |
| |
protein: 90.28g |
| |
carbs: 164.86g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1761 *
|
88%
|
fat: 75.98g |
| |
protein: 77.43g |
| |
carbs: 204.76g |
|
-
|
-
|
| Thu 30th: |
1763 *
|
88%
|
fat: 58.69g |
| |
protein: 86.34g |
| |
carbs: 230.18g |
|
-
|
-
|
| Wed 29th: |
1343 *
|
67%
|
fat: 18.37g |
| |
protein: 71.13g |
| |
carbs: 231.26g |
|
-
|
-
|
| Tue 28th: |
1422 *
|
65%
|
fat: 48.51g |
| |
protein: 66.58g |
| |
carbs: 184.99g |
|
-
|
-
|
| Mon 27th: |
1250 *
|
57%
|
fat: 38.19g |
| |
protein: 66.55g |
| |
carbs: 169.63g |
|
-
|
-
|
| Sun 26th: |
1602 *
|
73%
|
fat: 59.48g |
| |
protein: 69.84g |
| |
carbs: 203.98g |
|
-
|
-
|
| Sat 25th: |
1350 *
|
61%
|
fat: 41.30g |
| |
protein: 86.64g |
| |
carbs: 167.84g |
|
-
|
-
|
| Fri 24th: |
1251 *
|
57%
|
fat: 28.75g |
| |
protein: 73.16g |
| |
carbs: 185.96g |
|
-
|
-
|
| Thu 23rd: |
1388 *
|
63%
|
fat: 39.09g |
| |
protein: 82.21g |
| |
carbs: 181.30g |
|
-
|
-
|
| Wed 22nd: |
1262 *
|
57%
|
fat: 62.03g |
| |
protein: 56.04g |
| |
carbs: 126.05g |
|
-
|
-
|
| Tue 21st: |
1944 *
|
88%
|
fat: 80.69g |
| |
protein: 67.13g |
| |
carbs: 252.56g |
|
-
|
-
|
| Mon 20th: |
1339 *
|
61%
|
fat: 60.17g |
| |
protein: 53.49g |
| |
carbs: 153.38g |
|
-
|
-
|
| Sun 19th: |
1355 *
|
62%
|
fat: 51.50g |
| |
protein: 94.50g |
| |
carbs: 137.67g |
|
-
|
-
|
| Sat 18th: |
1794 *
|
82%
|
fat: 72.30g |
| |
protein: 78.50g |
| |
carbs: 209.06g |
|
-
|
-
|
| Fri 17th: |
1328 *
|
60%
|
fat: 43.85g |
| |
protein: 52.96g |
| |
carbs: 189.89g |
|
-
|
-
|
