| April 2024 |
| Fri 19th: |
522 *
|
37%
|
fat: 27.44g |
| |
protein: 22.48g |
| |
carbs: 53.40g |
|
-
|
-
|
| Thu 18th: |
2139 *
|
153%
|
fat: 101.70g |
| |
protein: 108.24g |
| |
carbs: 206.67g |
|
-
|
-
|
| Wed 17th: |
1816 *
|
130%
|
fat: 99.40g |
| |
protein: 92.69g |
| |
carbs: 142.37g |
|
-
|
-
|
| Tue 16th: |
940 *
|
67%
|
fat: 39.71g |
| |
protein: 36.50g |
| |
carbs: 101.66g |
|
-
|
-
|
| Mon 15th: |
467 *
|
33%
|
fat: 19.52g |
| |
protein: 25.55g |
| |
carbs: 49.29g |
|
-
|
-
|
| Thu 4th: |
1123 *
|
80%
|
fat: 56.32g |
| |
protein: 52.52g |
| |
carbs: 91.31g |
|
-
|
-
|
| Wed 3rd: |
1742 *
|
124%
|
fat: 75.06g |
| |
protein: 58.21g |
| |
carbs: 189.79g |
|
1306*
|
 436
|
| Tue 2nd: |
52 *
|
4%
|
fat: 0.17g |
| |
protein: 0.26g |
| |
carbs: 13.81g |
|
-
|
-
|
| Mon 1st: |
891 *
|
64%
|
fat: 35.88g |
| |
protein: 36.37g |
| |
carbs: 82.28g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1583 *
|
113%
|
fat: 63.72g |
| |
protein: 58.88g |
| |
carbs: 197.82g |
|
-
|
-
|
| Thu 28th: |
850 *
|
61%
|
fat: 44.88g |
| |
protein: 26.13g |
| |
carbs: 86.48g |
|
-
|
-
|
| Fri 22nd: |
1990 *
|
142%
|
fat: 81.53g |
| |
protein: 83.58g |
| |
carbs: 240.92g |
|
-
|
-
|
| Thu 21st: |
1242 *
|
89%
|
fat: 30.26g |
| |
protein: 60.54g |
| |
carbs: 174.67g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1246 *
|
89%
|
fat: 51.53g |
| |
protein: 55.88g |
| |
carbs: 144.48g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
696 *
|
58%
|
fat: 35.28g |
| |
protein: 39.26g |
| |
carbs: 54.56g |
|
-
|
-
|
| Wed 8th: |
1914 *
|
160%
|
fat: 79.05g |
| |
protein: 90.18g |
| |
carbs: 206.91g |
|
-
|
-
|
| Mon 6th: |
457 *
|
38%
|
fat: 22.32g |
| |
protein: 18.13g |
| |
carbs: 47.31g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
302 *
|
25%
|
fat: 8.23g |
| |
protein: 11.36g |
| |
carbs: 48.06g |
|
-
|
-
|
| Thu 19th: |
265 *
|
22%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 17th: |
1326 *
|
110%
|
fat: 52.30g |
| |
protein: 70.33g |
| |
carbs: 228.09g |
|
-
|
-
|
