| April 2013 |
| Tue 2nd: |
965 *
|
36%
|
fat: 22.71g |
| |
protein: 103.54g |
| |
carbs: 88.13g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
812 *
|
30%
|
fat: 22.38g |
| |
protein: 67.53g |
| |
carbs: 86.24g |
|
3390*
|
 2578
|
| Thu 28th: |
1457 *
|
54%
|
fat: 28.24g |
| |
protein: 106.48g |
| |
carbs: 190.56g |
|
2858*
|
1401
|
| Wed 27th: |
1244 *
|
46%
|
fat: 17.99g |
| |
protein: 124.21g |
| |
carbs: 142.12g |
|
2078*
|
834
|
| Tue 26th: |
2262 *
|
84%
|
fat: 58.05g |
| |
protein: 231.78g |
| |
carbs: 211.00g |
|
3256*
|
994
|
| Mon 25th: |
2509 *
|
93%
|
fat: 63.82g |
| |
protein: 255.59g |
| |
carbs: 231.03g |
|
2858*
|
349
|
| Sun 24th: |
1670 *
|
62%
|
fat: 53.40g |
| |
protein: 219.67g |
| |
carbs: 84.36g |
|
3129*
|
1459
|
| Sat 23rd: |
2039 *
|
76%
|
fat: 32.77g |
| |
protein: 168.12g |
| |
carbs: 262.59g |
|
3102*
|
1063
|
| Fri 22nd: |
996 *
|
37%
|
fat: 24.31g |
| |
protein: 57.38g |
| |
carbs: 135.45g |
|
2070*
|
1074
|
| Thu 21st: |
1828 *
|
68%
|
fat: 53.01g |
| |
protein: 158.32g |
| |
carbs: 180.75g |
|
2850*
|
1022
|
| Wed 20th: |
1804 *
|
67%
|
fat: 33.15g |
| |
protein: 225.26g |
| |
carbs: 147.44g |
|
2850*
|
1046
|
| Tue 19th: |
1880 *
|
70%
|
fat: 38.32g |
| |
protein: 203.26g |
| |
carbs: 180.05g |
|
2850*
|
970
|
| Mon 18th: |
1683 *
|
62%
|
fat: 43.93g |
| |
protein: 157.19g |
| |
carbs: 166.10g |
|
2850*
|
1167
|
| Sun 17th: |
1820 *
|
67%
|
fat: 68.07g |
| |
protein: 177.55g |
| |
carbs: 124.59g |
|
-
|
-
|
| Sat 16th: |
1230 *
|
46%
|
fat: 39.10g |
| |
protein: 138.80g |
| |
carbs: 78.63g |
|
2670*
|
1440
|
| Fri 15th: |
1711 *
|
63%
|
fat: 29.10g |
| |
protein: 209.58g |
| |
carbs: 148.20g |
|
2949*
|
1238
|
| Thu 14th: |
134 *
|
5%
|
fat: 0.80g |
| |
protein: 4.30g |
| |
carbs: 25.70g |
|
-
|
-
|
| Wed 13th: |
1772 *
|
66%
|
fat: 37.59g |
| |
protein: 188.36g |
| |
carbs: 171.45g |
|
2949*
|
1177
|
| Tue 12th: |
1989 *
|
74%
|
fat: 49.23g |
| |
protein: 202.74g |
| |
carbs: 180.31g |
|
2949*
|
960
|
| Mon 11th: |
1987 *
|
74%
|
fat: 41.64g |
| |
protein: 211.22g |
| |
carbs: 194.87g |
|
3067*
|
1080
|
