| March 2024 |
| Sun 10th: |
788 *
|
56%
|
fat: 25.70g |
| |
protein: 14.75g |
| |
carbs: 128.82g |
|
-
|
-
|
| Sat 9th: |
779 *
|
56%
|
fat: 22.22g |
| |
protein: 41.95g |
| |
carbs: 103.50g |
|
-
|
-
|
| Fri 8th: |
979 *
|
70%
|
fat: 34.11g |
| |
protein: 48.07g |
| |
carbs: 120.15g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
739 *
|
53%
|
fat: 18.75g |
| |
protein: 36.61g |
| |
carbs: 119.37g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
718 *
|
51%
|
fat: 4.75g |
| |
protein: 31.70g |
| |
carbs: 137.01g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
337 *
|
24%
|
fat: 9.99g |
| |
protein: 7.69g |
| |
carbs: 55.65g |
|
-
|
-
|
| Mon 16th: |
731 *
|
52%
|
fat: 23.17g |
| |
protein: 21.27g |
| |
carbs: 110.88g |
|
-
|
-
|
| Sun 15th: |
809 *
|
58%
|
fat: 37.76g |
| |
protein: 51.85g |
| |
carbs: 68.72g |
|
-
|
-
|
| Sat 14th: |
901 *
|
64%
|
fat: 25.12g |
| |
protein: 70.31g |
| |
carbs: 92.80g |
|
-
|
-
|
| Fri 13th: |
774 *
|
55%
|
fat: 33.71g |
| |
protein: 39.35g |
| |
carbs: 72.69g |
|
-
|
-
|
| Thu 12th: |
716 *
|
51%
|
fat: 20.07g |
| |
protein: 25.11g |
| |
carbs: 113.38g |
|
-
|
-
|
| Wed 11th: |
950 *
|
68%
|
fat: 14.79g |
| |
protein: 52.68g |
| |
carbs: 144.73g |
|
-
|
-
|
| Tue 10th: |
680 *
|
49%
|
fat: 10.48g |
| |
protein: 46.71g |
| |
carbs: 105.26g |
|
-
|
-
|
| Mon 9th: |
720 *
|
51%
|
fat: 10.89g |
| |
protein: 42.58g |
| |
carbs: 118.05g |
|
-
|
-
|
| Sun 8th: |
864 *
|
62%
|
fat: 22.09g |
| |
protein: 44.01g |
| |
carbs: 115.80g |
|
-
|
-
|
| Sat 7th: |
1309 *
|
94%
|
fat: 60.04g |
| |
protein: 74.02g |
| |
carbs: 115.81g |
|
-
|
-
|
| Fri 6th: |
709 *
|
51%
|
fat: 12.97g |
| |
protein: 48.02g |
| |
carbs: 101.84g |
|
-
|
-
|
| Thu 5th: |
846 *
|
60%
|
fat: 22.66g |
| |
protein: 55.77g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 4th: |
667 *
|
48%
|
fat: 11.44g |
| |
protein: 37.86g |
| |
carbs: 103.73g |
|
-
|
-
|
