| June 2024 |
| Fri 14th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
1205 *
|
80%
|
fat: 63.02g |
| |
protein: 48.84g |
| |
carbs: 111.44g |
|
-
|
-
|
| Wed 12th: |
882 *
|
59%
|
fat: 38.67g |
| |
protein: 32.98g |
| |
carbs: 118.11g |
|
2332*
|
 1450
|
| Tue 11th: |
874 *
|
58%
|
fat: 32.45g |
| |
protein: 39.24g |
| |
carbs: 111.43g |
|
-
|
-
|
| Mon 10th: |
1083 *
|
72%
|
fat: 54.91g |
| |
protein: 52.43g |
| |
carbs: 106.41g |
|
-
|
-
|
| Sat 8th: |
1060 *
|
71%
|
fat: 66.28g |
| |
protein: 43.93g |
| |
carbs: 71.08g |
|
-
|
-
|
| Fri 7th: |
476 *
|
32%
|
fat: 19.77g |
| |
protein: 11.21g |
| |
carbs: 67.10g |
|
1875*
|
1399
|
| Thu 6th: |
1278 *
|
85%
|
fat: 60.95g |
| |
protein: 55.19g |
| |
carbs: 133.20g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
394 *
|
26%
|
fat: 12.33g |
| |
protein: 13.95g |
| |
carbs: 59.64g |
|
-
|
-
|
| Mon 26th: |
1204 *
|
80%
|
fat: 37.50g |
| |
protein: 59.00g |
| |
carbs: 162.45g |
|
-
|
-
|
| Sat 17th: |
403 *
|
27%
|
fat: 17.66g |
| |
protein: 25.91g |
| |
carbs: 38.35g |
|
-
|
-
|
| Fri 9th: |
620 *
|
41%
|
fat: 40.55g |
| |
protein: 19.75g |
| |
carbs: 44.61g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
355 *
|
24%
|
fat: 17.18g |
| |
protein: 19.54g |
| |
carbs: 32.00g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
143 *
|
10%
|
fat: 1.80g |
| |
protein: 12.85g |
| |
carbs: 19.51g |
|
-
|
-
|
| June 2022 |
| Thu 2nd: |
511 *
|
34%
|
fat: 35.84g |
| |
protein: 40.38g |
| |
carbs: 7.80g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
185 *
|
12%
|
fat: 12.74g |
| |
protein: 5.66g |
| |
carbs: 14.06g |
|
-
|
-
|
| Wed 25th: |
736 *
|
49%
|
fat: 26.01g |
| |
protein: 30.19g |
| |
carbs: 98.58g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
318 *
|
21%
|
fat: 14.69g |
| |
protein: 7.25g |
| |
carbs: 41.30g |
|
-
|
-
|
| Thu 10th: |
787 *
|
52%
|
fat: 37.97g |
| |
protein: 35.21g |
| |
carbs: 83.81g |
|
2124*
|
1337
|
| Wed 9th: |
653
|
44%
|
fat: 31.53g |
| |
protein: 42.01g |
| |
carbs: 56.05g |
|
-
|
-
|
