| May 2024 |
| Fri 24th: |
1720 *
|
72%
|
fat: 42.47g |
| |
protein: 250.96g |
| |
carbs: 79.71g |
|
-
|
-
|
| Tue 21st: |
946 *
|
40%
|
fat: 5.56g |
| |
protein: 97.14g |
| |
carbs: 127.07g |
|
-
|
-
|
| Fri 17th: |
1146 *
|
48%
|
fat: 41.90g |
| |
protein: 75.81g |
| |
carbs: 108.89g |
|
-
|
-
|
| Thu 16th: |
2009 *
|
84%
|
fat: 57.81g |
| |
protein: 172.25g |
| |
carbs: 185.32g |
|
-
|
-
|
| Wed 15th: |
2357 *
|
99%
|
fat: 29.03g |
| |
protein: 252.36g |
| |
carbs: 267.60g |
|
-
|
-
|
| Tue 14th: |
2510 *
|
105%
|
fat: 35.87g |
| |
protein: 245.88g |
| |
carbs: 291.97g |
|
-
|
-
|
| Mon 13th: |
2307 *
|
97%
|
fat: 31.51g |
| |
protein: 214.43g |
| |
carbs: 284.50g |
|
-
|
-
|
| Sun 12th: |
2694 *
|
113%
|
fat: 38.75g |
| |
protein: 287.57g |
| |
carbs: 294.17g |
|
-
|
-
|
| Sat 11th: |
2303 *
|
97%
|
fat: 47.09g |
| |
protein: 236.07g |
| |
carbs: 231.71g |
|
-
|
-
|
| Fri 10th: |
2341 *
|
98%
|
fat: 54.49g |
| |
protein: 192.49g |
| |
carbs: 272.86g |
|
-
|
-
|
| Thu 9th: |
1857 *
|
74%
|
fat: 48.02g |
| |
protein: 146.99g |
| |
carbs: 208.43g |
|
-
|
-
|
| Wed 8th: |
2832 *
|
113%
|
fat: 65.77g |
| |
protein: 281.24g |
| |
carbs: 274.48g |
|
-
|
-
|
| Tue 7th: |
2347 *
|
130%
|
fat: 54.19g |
| |
protein: 176.74g |
| |
carbs: 289.55g |
|
-
|
-
|
| Mon 6th: |
2491 *
|
138%
|
fat: 60.87g |
| |
protein: 218.17g |
| |
carbs: 253.25g |
|
-
|
-
|
| Sun 5th: |
1886 *
|
105%
|
fat: 71.50g |
| |
protein: 187.21g |
| |
carbs: 95.58g |
|
-
|
-
|
| Sat 4th: |
4865 *
|
270%
|
fat: 129.01g |
| |
protein: 237.99g |
| |
carbs: 688.68g |
|
-
|
-
|
| Fri 3rd: |
2085 *
|
116%
|
fat: 48.36g |
| |
protein: 165.49g |
| |
carbs: 232.83g |
|
-
|
-
|
| Thu 2nd: |
1888 *
|
105%
|
fat: 35.54g |
| |
protein: 197.32g |
| |
carbs: 191.55g |
|
-
|
-
|
| Wed 1st: |
741 *
|
41%
|
fat: 10.63g |
| |
protein: 77.53g |
| |
carbs: 84.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1954 *
|
78%
|
fat: 40.53g |
| |
protein: 193.41g |
| |
carbs: 197.18g |
|
-
|
-
|
