| January 2014 |
| Thu 2nd: |
400 *
|
33%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
1597 *
|
133%
|
fat: 68.30g |
| |
protein: 109.50g |
| |
carbs: 119.80g |
|
2589*
|
 992
|
| October 2013 |
| Wed 30th: |
630 *
|
52%
|
fat: 28.00g |
| |
protein: 30.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 22nd: |
1643 *
|
137%
|
fat: 73.00g |
| |
protein: 77.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
820 *
|
68%
|
fat: 28.00g |
| |
protein: 41.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
380 *
|
32%
|
fat: 12.00g |
| |
protein: 8.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 17th: |
355 *
|
30%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 11th: |
1320 *
|
110%
|
fat: 63.00g |
| |
protein: 45.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 10th: |
1492 *
|
124%
|
fat: 49.49g |
| |
protein: 74.40g |
| |
carbs: 195.62g |
|
-
|
-
|
| Tue 4th: |
742 *
|
62%
|
fat: 24.99g |
| |
protein: 33.40g |
| |
carbs: 97.62g |
|
2197*
|
1455
|
| Mon 3rd: |
967 *
|
81%
|
fat: 24.49g |
| |
protein: 46.40g |
| |
carbs: 148.62g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
650 *
|
54%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 27th: |
1792 *
|
149%
|
fat: 62.99g |
| |
protein: 72.40g |
| |
carbs: 233.62g |
|
-
|
-
|
| Mon 26th: |
1685 *
|
140%
|
fat: 59.00g |
| |
protein: 61.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 14th: |
707 *
|
59%
|
fat: 18.49g |
| |
protein: 33.40g |
| |
carbs: 107.62g |
|
-
|
-
|
| Wed 7th: |
160 *
|
13%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 6th: |
922 *
|
77%
|
fat: 37.99g |
| |
protein: 37.40g |
| |
carbs: 109.62g |
|
-
|
-
|
| Fri 2nd: |
817 *
|
68%
|
fat: 22.49g |
| |
protein: 35.40g |
| |
carbs: 121.62g |
|
-
|
-
|
| Thu 1st: |
817 *
|
68%
|
fat: 22.49g |
| |
protein: 35.40g |
| |
carbs: 121.62g |
|
-
|
-
|
