| November 2011 |
| Thu 17th: |
375 *
|
-
|
fat: 7.43g |
| |
protein: 28.99g |
| |
carbs: 46.92g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
145 *
|
-
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sat 10th: |
737 *
|
-
|
fat: 21.95g |
| |
protein: 46.44g |
| |
carbs: 88.53g |
|
-
|
-
|
| Fri 9th: |
1092 *
|
-
|
fat: 58.37g |
| |
protein: 48.22g |
| |
carbs: 100.18g |
|
2362*
|
 1270
|
| Thu 8th: |
235 *
|
-
|
fat: 0.33g |
| |
protein: 19.10g |
| |
carbs: 41.07g |
|
2032*
|
1797
|
| August 2011 |
| Sat 20th: |
875 *
|
-
|
fat: 37.99g |
| |
protein: 62.55g |
| |
carbs: 61.04g |
|
-
|
-
|
| Fri 19th: |
785 *
|
-
|
fat: 36.39g |
| |
protein: 39.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| Sat 13th: |
445 *
|
-
|
fat: 17.31g |
| |
protein: 28.54g |
| |
carbs: 51.38g |
|
-
|
-
|
| Wed 10th: |
150 *
|
-
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 9th: |
567 *
|
-
|
fat: 18.30g |
| |
protein: 29.24g |
| |
carbs: 70.62g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
256 *
|
-
|
fat: 1.09g |
| |
protein: 31.20g |
| |
carbs: 40.94g |
|
-
|
-
|
| Tue 26th: |
1206 *
|
-
|
fat: 38.44g |
| |
protein: 69.35g |
| |
carbs: 158.88g |
|
-
|
-
|
| Mon 25th: |
730 *
|
-
|
fat: 33.33g |
| |
protein: 46.06g |
| |
carbs: 67.53g |
|
-
|
-
|
| Sun 24th: |
1041 *
|
-
|
fat: 57.58g |
| |
protein: 67.84g |
| |
carbs: 66.77g |
|
-
|
-
|
| Sat 23rd: |
643 *
|
-
|
fat: 13.13g |
| |
protein: 54.21g |
| |
carbs: 89.93g |
|
-
|
-
|
| Thu 21st: |
789 *
|
-
|
fat: 28.39g |
| |
protein: 47.37g |
| |
carbs: 84.97g |
|
-
|
-
|
| Tue 19th: |
648 *
|
-
|
fat: 21.58g |
| |
protein: 45.32g |
| |
carbs: 71.14g |
|
2255*
|
1607
|
| Mon 18th: |
1005 *
|
-
|
fat: 31.37g |
| |
protein: 80.51g |
| |
carbs: 97.46g |
|
-
|
-
|
| Sun 17th: |
1001 *
|
-
|
fat: 5.92g |
| |
protein: 95.00g |
| |
carbs: 86.14g |
|
2310*
|
1309
|
| Sat 16th: |
557 *
|
-
|
fat: 11.21g |
| |
protein: 37.38g |
| |
carbs: 57.53g |
|
2332*
|
1775
|
