| December 2011 |
| Thu 29th: |
296
|
15%
|
fat: 4.02g |
| |
protein: 12.91g |
| |
carbs: 58.16g |
|
-
|
-
|
| Wed 28th: |
1347
|
67%
|
fat: 44.62g |
| |
protein: 53.42g |
| |
carbs: 196.09g |
|
2332*
|
 985
|
| Tue 27th: |
1655
|
83%
|
fat: 44.03g |
| |
protein: 63.87g |
| |
carbs: 266.87g |
|
2194
|
539
|
| Mon 26th: |
1633
|
82%
|
fat: 48.38g |
| |
protein: 57.42g |
| |
carbs: 262.40g |
|
2575
|
942
|
| Sun 25th: |
283
|
14%
|
fat: 5.07g |
| |
protein: 11.72g |
| |
carbs: 52.96g |
|
-
|
-
|
| Sat 24th: |
316
|
16%
|
fat: 5.59g |
| |
protein: 9.81g |
| |
carbs: 64.18g |
|
1953
|
1637
|
| Fri 23rd: |
1546
|
77%
|
fat: 41.81g |
| |
protein: 81.96g |
| |
carbs: 220.49g |
|
2607
|
1061
|
| Thu 22nd: |
1331
|
67%
|
fat: 28.68g |
| |
protein: 53.00g |
| |
carbs: 229.90g |
|
2748
|
1417
|
| September 2011 |
| Mon 12th: |
1973 *
|
99%
|
fat: 71.19g |
| |
protein: 64.41g |
| |
carbs: 278.70g |
|
1644*
|
 329
|
| Sun 11th: |
1977
|
99%
|
fat: 66.23g |
| |
protein: 90.13g |
| |
carbs: 269.02g |
|
2169
|
192
|
| Sat 10th: |
1985
|
99%
|
fat: 51.19g |
| |
protein: 69.72g |
| |
carbs: 327.00g |
|
2030*
|
45
|
| Fri 9th: |
1962 *
|
98%
|
fat: 35.00g |
| |
protein: 84.63g |
| |
carbs: 322.19g |
|
2273*
|
311
|
| Thu 8th: |
1979 *
|
99%
|
fat: 55.49g |
| |
protein: 94.02g |
| |
carbs: 281.47g |
|
1940*
|
39
|
| Wed 7th: |
1959 *
|
98%
|
fat: 73.02g |
| |
protein: 57.55g |
| |
carbs: 283.74g |
|
2013*
|
54
|
| Tue 6th: |
1625 *
|
81%
|
fat: 56.11g |
| |
protein: 59.75g |
| |
carbs: 234.39g |
|
1735*
|
110
|
| Mon 5th: |
1642 *
|
82%
|
fat: 75.33g |
| |
protein: 56.40g |
| |
carbs: 187.16g |
|
1798*
|
156
|
| Sun 4th: |
1997
|
100%
|
fat: 51.51g |
| |
protein: 69.02g |
| |
carbs: 329.16g |
|
2404
|
407
|
| Sat 3rd: |
1537
|
77%
|
fat: 69.45g |
| |
protein: 74.81g |
| |
carbs: 237.09g |
|
2519
|
982
|
| Fri 2nd: |
1959 *
|
98%
|
fat: 70.07g |
| |
protein: 54.91g |
| |
carbs: 287.85g |
|
1650*
|
309
|
| Thu 1st: |
1943
|
97%
|
fat: 75.67g |
| |
protein: 57.52g |
| |
carbs: 277.24g |
|
1645*
|
298
|
