| February 2013 |
| Wed 27th: |
1620 *
|
101%
|
fat: 55.62g |
| |
protein: 50.46g |
| |
carbs: 247.62g |
|
1839*
|
 219
|
| Tue 26th: |
1696 *
|
106%
|
fat: 46.60g |
| |
protein: 62.18g |
| |
carbs: 272.85g |
|
1633*
|
 63
|
| Mon 25th: |
1472 *
|
92%
|
fat: 61.78g |
| |
protein: 65.88g |
| |
carbs: 228.64g |
|
1723*
|
251
|
| Sun 24th: |
1596 *
|
100%
|
fat: 64.76g |
| |
protein: 65.89g |
| |
carbs: 196.56g |
|
1714*
|
118
|
| Sat 23rd: |
1404 *
|
88%
|
fat: 35.18g |
| |
protein: 60.29g |
| |
carbs: 225.93g |
|
1647*
|
243
|
| Fri 22nd: |
1666 *
|
104%
|
fat: 36.06g |
| |
protein: 71.89g |
| |
carbs: 294.96g |
|
1820*
|
154
|
| Fri 8th: |
1162 *
|
73%
|
fat: 46.13g |
| |
protein: 44.45g |
| |
carbs: 155.71g |
|
1769*
|
607
|
| December 2012 |
| Fri 21st: |
708 *
|
44%
|
fat: 19.83g |
| |
protein: 26.62g |
| |
carbs: 120.90g |
|
-
|
-
|
| Thu 20th: |
1875 *
|
117%
|
fat: 103.90g |
| |
protein: 82.50g |
| |
carbs: 167.32g |
|
1740*
|
135
|
| Wed 19th: |
1205 *
|
75%
|
fat: 36.44g |
| |
protein: 63.33g |
| |
carbs: 174.84g |
|
1893*
|
688
|
| Tue 18th: |
2079 *
|
130%
|
fat: 77.99g |
| |
protein: 74.81g |
| |
carbs: 280.32g |
|
1746*
|
333
|
| Mon 17th: |
1039 *
|
65%
|
fat: 18.61g |
| |
protein: 34.48g |
| |
carbs: 187.38g |
|
1676*
|
637
|
| Sun 16th: |
1540 *
|
96%
|
fat: 57.88g |
| |
protein: 92.52g |
| |
carbs: 178.50g |
|
2093*
|
553
|
| Sat 15th: |
1492 *
|
93%
|
fat: 44.77g |
| |
protein: 41.40g |
| |
carbs: 244.10g |
|
1620*
|
128
|
| Fri 14th: |
1513 *
|
95%
|
fat: 52.09g |
| |
protein: 68.47g |
| |
carbs: 207.54g |
|
1473*
|
40
|
| Mon 10th: |
1804
|
113%
|
fat: 59.50g |
| |
protein: 102.23g |
| |
carbs: 176.93g |
|
1847*
|
43
|
| Sun 9th: |
1564
|
98%
|
fat: 63.29g |
| |
protein: 72.04g |
| |
carbs: 193.05g |
|
1612*
|
48
|
