| June 2024 |
| Thu 20th: |
407 *
|
41%
|
fat: 11.08g |
| |
protein: 28.17g |
| |
carbs: 48.70g |
|
-
|
-
|
| Wed 19th: |
99 *
|
10%
|
fat: 0.44g |
| |
protein: 1.66g |
| |
carbs: 30.00g |
|
298*
|
 199
|
| Tue 18th: |
747 *
|
75%
|
fat: 25.28g |
| |
protein: 45.23g |
| |
carbs: 93.61g |
|
573*
|
 174
|
| Mon 17th: |
584 *
|
59%
|
fat: 22.49g |
| |
protein: 40.88g |
| |
carbs: 81.51g |
|
571*
|
13
|
| Sun 16th: |
259 *
|
26%
|
fat: 9.58g |
| |
protein: 10.49g |
| |
carbs: 35.43g |
|
657*
|
398
|
| Sat 15th: |
778 *
|
78%
|
fat: 30.07g |
| |
protein: 41.62g |
| |
carbs: 81.56g |
|
541*
|
237
|
| Fri 14th: |
479 *
|
48%
|
fat: 9.80g |
| |
protein: 28.15g |
| |
carbs: 71.59g |
|
589*
|
110
|
| Thu 13th: |
655 *
|
66%
|
fat: 21.85g |
| |
protein: 42.56g |
| |
carbs: 74.41g |
|
642*
|
13
|
| Wed 12th: |
669 *
|
67%
|
fat: 17.50g |
| |
protein: 29.75g |
| |
carbs: 101.73g |
|
569*
|
100
|
| Tue 11th: |
565 *
|
57%
|
fat: 29.53g |
| |
protein: 27.91g |
| |
carbs: 52.43g |
|
543*
|
22
|
| Mon 10th: |
697 *
|
70%
|
fat: 13.51g |
| |
protein: 43.66g |
| |
carbs: 108.66g |
|
669*
|
28
|
| Sun 9th: |
1012 *
|
102%
|
fat: 50.15g |
| |
protein: 47.29g |
| |
carbs: 90.27g |
|
519*
|
493
|
| Sat 8th: |
-
|
-
|
|
181*
|
-
|
| Fri 7th: |
505 *
|
51%
|
fat: 13.05g |
| |
protein: 30.10g |
| |
carbs: 69.88g |
|
508*
|
3
|
| Thu 6th: |
421 *
|
42%
|
fat: 5.27g |
| |
protein: 23.38g |
| |
carbs: 73.86g |
|
371*
|
50
|
| Wed 5th: |
353 *
|
35%
|
fat: 5.73g |
| |
protein: 8.01g |
| |
carbs: 70.57g |
|
415*
|
62
|
| Tue 4th: |
723 *
|
73%
|
fat: 23.89g |
| |
protein: 37.73g |
| |
carbs: 111.26g |
|
667*
|
56
|
| Mon 3rd: |
605 *
|
61%
|
fat: 23.00g |
| |
protein: 39.03g |
| |
carbs: 61.97g |
|
636*
|
31
|
| Sun 2nd: |
-
|
-
|
|
312*
|
-
|
| Sat 1st: |
-
|
-
|
|
360*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
269*
|
-
|
