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Aderbal
Aderbal
Joined June 2011
Posts
493
Following
0
Followers
2
Weight History
Start Weight
183.2 lb
Lost so far:
26.5 lb
Current Weight
156.7 lb
Performance:
losing 3.1 lb a week
Goal Weight
153.2 lb
Still to go:
3.5 lb
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Aderbal's Weight History
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Aderbal's Recent Food & Exercise
91 g Ovo Frito
116 g Pão Francês
0.84 :custom:84 g DIA Manga Rosa
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Treadmill
view diet calendar