| September 2014 |
| Sat 13th: |
1459 *
|
77%
|
fat: 57.49g |
| |
protein: 56.66g |
| |
carbs: 131.85g |
|
-
|
-
|
| Fri 12th: |
1404 *
|
74%
|
fat: 34.00g |
| |
protein: 37.98g |
| |
carbs: 196.12g |
|
-
|
-
|
| Thu 11th: |
1442 *
|
76%
|
fat: 41.21g |
| |
protein: 46.64g |
| |
carbs: 202.70g |
|
-
|
-
|
| Wed 10th: |
1333 *
|
70%
|
fat: 19.59g |
| |
protein: 81.67g |
| |
carbs: 156.51g |
|
-
|
-
|
| Tue 9th: |
1503 *
|
79%
|
fat: 55.19g |
| |
protein: 45.78g |
| |
carbs: 200.44g |
|
1810*
|
 307
|
| Mon 8th: |
1885 *
|
99%
|
fat: 45.67g |
| |
protein: 72.19g |
| |
carbs: 307.43g |
|
-
|
-
|
| Sun 7th: |
1505 *
|
79%
|
fat: 56.38g |
| |
protein: 49.76g |
| |
carbs: 208.80g |
|
1907*
|
402
|
| Sat 6th: |
2069 *
|
109%
|
fat: 87.17g |
| |
protein: 72.67g |
| |
carbs: 202.43g |
|
2034*
|
 35
|
| December 2013 |
| Tue 10th: |
1475 *
|
-
|
fat: 43.98g |
| |
protein: 42.37g |
| |
carbs: 220.28g |
|
-
|
-
|
| Sun 8th: |
1124 *
|
-
|
fat: 42.59g |
| |
protein: 70.12g |
| |
carbs: 115.83g |
|
-
|
-
|
| Sat 7th: |
1608 *
|
-
|
fat: 62.61g |
| |
protein: 88.20g |
| |
carbs: 145.21g |
|
-
|
-
|
| Fri 6th: |
1497 *
|
-
|
fat: 45.71g |
| |
protein: 120.83g |
| |
carbs: 156.93g |
|
-
|
-
|
| Thu 5th: |
322 *
|
-
|
fat: 7.32g |
| |
protein: 15.10g |
| |
carbs: 49.66g |
|
-
|
-
|
| Wed 4th: |
743 *
|
-
|
fat: 8.96g |
| |
protein: 23.46g |
| |
carbs: 123.69g |
|
-
|
-
|
| Tue 3rd: |
1214 *
|
-
|
fat: 38.91g |
| |
protein: 58.16g |
| |
carbs: 160.74g |
|
-
|
-
|
