| March 2024 |
| Thu 7th: |
777 *
|
49%
|
fat: 28.39g |
| |
protein: 34.07g |
| |
carbs: 94.69g |
|
-
|
-
|
| Wed 6th: |
774 *
|
48%
|
fat: 23.46g |
| |
protein: 35.29g |
| |
carbs: 106.96g |
|
-
|
-
|
| Tue 5th: |
1486 *
|
93%
|
fat: 62.39g |
| |
protein: 95.38g |
| |
carbs: 138.54g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
948 *
|
59%
|
fat: 46.25g |
| |
protein: 35.96g |
| |
carbs: 102.76g |
|
-
|
-
|
| Sun 25th: |
1870 *
|
117%
|
fat: 55.64g |
| |
protein: 104.96g |
| |
carbs: 239.70g |
|
-
|
-
|
| Sat 24th: |
1777 *
|
111%
|
fat: 59.05g |
| |
protein: 65.71g |
| |
carbs: 231.82g |
|
-
|
-
|
| Fri 23rd: |
1460 *
|
91%
|
fat: 53.06g |
| |
protein: 79.90g |
| |
carbs: 169.24g |
|
-
|
-
|
| Thu 22nd: |
1664 *
|
104%
|
fat: 70.59g |
| |
protein: 88.96g |
| |
carbs: 177.13g |
|
-
|
-
|
| Wed 21st: |
1863 *
|
116%
|
fat: 79.27g |
| |
protein: 86.13g |
| |
carbs: 207.68g |
|
-
|
-
|
| Tue 20th: |
1506 *
|
94%
|
fat: 47.19g |
| |
protein: 69.64g |
| |
carbs: 209.54g |
|
-
|
-
|
| Mon 19th: |
1499 *
|
94%
|
fat: 58.65g |
| |
protein: 86.07g |
| |
carbs: 160.70g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
899 *
|
56%
|
fat: 50.81g |
| |
protein: 29.47g |
| |
carbs: 82.23g |
|
-
|
-
|
| Mon 24th: |
475 *
|
30%
|
fat: 21.68g |
| |
protein: 16.43g |
| |
carbs: 55.38g |
|
-
|
-
|
| Sat 22nd: |
1279 *
|
80%
|
fat: 35.10g |
| |
protein: 86.00g |
| |
carbs: 152.56g |
|
-
|
-
|
| Fri 21st: |
1442 *
|
90%
|
fat: 51.87g |
| |
protein: 100.94g |
| |
carbs: 140.86g |
|
-
|
-
|
| Thu 20th: |
1660 *
|
104%
|
fat: 65.51g |
| |
protein: 95.44g |
| |
carbs: 172.45g |
|
-
|
-
|
| Wed 19th: |
1596 *
|
100%
|
fat: 61.57g |
| |
protein: 82.83g |
| |
carbs: 176.82g |
|
-
|
-
|
| Tue 18th: |
1685 *
|
105%
|
fat: 73.84g |
| |
protein: 81.85g |
| |
carbs: 170.65g |
|
-
|
-
|
| Mon 17th: |
1595 *
|
100%
|
fat: 61.63g |
| |
protein: 79.64g |
| |
carbs: 183.87g |
|
-
|
-
|
| Sun 16th: |
1720 *
|
108%
|
fat: 82.38g |
| |
protein: 49.64g |
| |
carbs: 193.77g |
|
-
|
-
|
