| August 2012 |
| Sat 11th: |
-
|
-
|
|
2126*
|
-
|
| Thu 2nd: |
3
|
1%
|
fat: 0.06g |
| |
protein: 0.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
105 *
|
6%
|
fat: 5.87g |
| |
protein: 10.78g |
| |
carbs: 18.34g |
|
-
|
-
|
| Tue 28th: |
519 *
|
31%
|
fat: 10.74g |
| |
protein: 67.84g |
| |
carbs: 56.95g |
|
-
|
-
|
| Sun 26th: |
145 *
|
9%
|
fat: 2.39g |
| |
protein: 6.30g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sat 25th: |
276 *
|
16%
|
fat: 8.65g |
| |
protein: 34.10g |
| |
carbs: 35.13g |
|
-
|
-
|
| Fri 24th: |
563 *
|
33%
|
fat: 19.73g |
| |
protein: 91.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 23rd: |
500 *
|
29%
|
fat: 9.81g |
| |
protein: 61.42g |
| |
carbs: 63.39g |
|
-
|
-
|
| Wed 22nd: |
489 *
|
29%
|
fat: 3.97g |
| |
protein: 61.08g |
| |
carbs: 56.73g |
|
-
|
-
|
| Tue 21st: |
410 *
|
24%
|
fat: 12.75g |
| |
protein: 70.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 20th: |
455 *
|
27%
|
fat: 15.25g |
| |
protein: 80.24g |
| |
carbs: 0.75g |
|
-
|
-
|
| Sun 19th: |
483 *
|
28%
|
fat: 8.60g |
| |
protein: 54.36g |
| |
carbs: 67.60g |
|
-
|
-
|
| Sat 18th: |
527 *
|
31%
|
fat: 21.63g |
| |
protein: 53.73g |
| |
carbs: 57.28g |
|
-
|
-
|
| Fri 17th: |
458 *
|
27%
|
fat: 6.15g |
| |
protein: 55.44g |
| |
carbs: 51.01g |
|
-
|
-
|
| Thu 16th: |
500 *
|
29%
|
fat: 6.09g |
| |
protein: 56.34g |
| |
carbs: 57.09g |
|
-
|
-
|
| Wed 15th: |
397 *
|
23%
|
fat: 4.03g |
| |
protein: 47.06g |
| |
carbs: 48.71g |
|
-
|
-
|
| Tue 14th: |
454 *
|
27%
|
fat: 11.38g |
| |
protein: 38.24g |
| |
carbs: 52.29g |
|
-
|
-
|
| Mon 13th: |
451 *
|
27%
|
fat: 6.40g |
| |
protein: 37.86g |
| |
carbs: 64.46g |
|
-
|
-
|
| May 2011 |
| Sat 28th: |
314 *
|
18%
|
fat: 3.21g |
| |
protein: 8.82g |
| |
carbs: 61.94g |
|
-
|
-
|
| Tue 17th: |
873 *
|
51%
|
fat: 56.90g |
| |
protein: 77.07g |
| |
carbs: 8.68g |
|
-
|
-
|
| Fri 13th: |
333 *
|
20%
|
fat: 25.90g |
| |
protein: 19.07g |
| |
carbs: 2.68g |
|
-
|
-
|
