| January 2012 |
| Wed 18th: |
160 *
|
13%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
1885*
|
 1725
|
| Wed 11th: |
1046 *
|
84%
|
fat: 72.36g |
| |
protein: 64.09g |
| |
carbs: 28.33g |
|
-
|
-
|
| October 2011 |
| Sat 1st: |
133 *
|
11%
|
fat: 10.51g |
| |
protein: 8.68g |
| |
carbs: 0.33g |
|
2348*
|
2215
|
| September 2011 |
| Wed 21st: |
1174 *
|
94%
|
fat: 75.42g |
| |
protein: 78.96g |
| |
carbs: 40.77g |
|
-
|
-
|
| Mon 19th: |
1051 *
|
84%
|
fat: 76.89g |
| |
protein: 64.38g |
| |
carbs: 35.35g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
133 *
|
9%
|
fat: 10.51g |
| |
protein: 8.68g |
| |
carbs: 0.33g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
1519
|
101%
|
fat: 112.45g |
| |
protein: 86.65g |
| |
carbs: 48.38g |
|
-
|
-
|
| Wed 20th: |
1612 *
|
107%
|
fat: 128.52g |
| |
protein: 82.54g |
| |
carbs: 30.17g |
|
-
|
-
|
| Tue 19th: |
979 *
|
65%
|
fat: 66.91g |
| |
protein: 50.16g |
| |
carbs: 31.70g |
|
-
|
-
|
| Mon 18th: |
1436 *
|
95%
|
fat: 108.08g |
| |
protein: 74.69g |
| |
carbs: 39.05g |
|
-
|
-
|
| Sun 17th: |
1430 *
|
95%
|
fat: 100.51g |
| |
protein: 87.31g |
| |
carbs: 50.74g |
|
-
|
-
|
| Fri 15th: |
485 *
|
32%
|
fat: 38.75g |
| |
protein: 25.10g |
| |
carbs: 8.33g |
|
-
|
-
|
| Thu 14th: |
1621 *
|
108%
|
fat: 116.26g |
| |
protein: 93.01g |
| |
carbs: 58.35g |
|
-
|
-
|
| Wed 13th: |
1448
|
96%
|
fat: 103.02g |
| |
protein: 93.17g |
| |
carbs: 47.91g |
|
-
|
-
|
| Tue 12th: |
1435
|
95%
|
fat: 107.20g |
| |
protein: 88.61g |
| |
carbs: 44.23g |
|
-
|
-
|
| Mon 11th: |
1520
|
101%
|
fat: 103.70g |
| |
protein: 106.81g |
| |
carbs: 48.95g |
|
-
|
-
|
| Sun 10th: |
1458
|
97%
|
fat: 110.01g |
| |
protein: 81.72g |
| |
carbs: 41.86g |
|
-
|
-
|
| Sat 9th: |
1462
|
97%
|
fat: 97.16g |
| |
protein: 92.05g |
| |
carbs: 54.50g |
|
-
|
-
|
| Fri 8th: |
1165 *
|
77%
|
fat: 66.19g |
| |
protein: 88.78g |
| |
carbs: 41.54g |
|
-
|
-
|
