Julilein2020's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 1870 * 104%
fat: 111.44g
|
protein: 97.76g
|
carbs: 116.38g
- -
May 2024
Fri 31st: 2024 * 112%
fat: 100.55g
|
protein: 88.18g
|
carbs: 197.53g
- -
Thu 30th: 1950 * 108%
fat: 99.66g
|
protein: 107.82g
|
carbs: 162.08g
- -
Wed 29th: 1728 * 96%
fat: 91.76g
|
protein: 117.56g
|
carbs: 116.79g
- -
Tue 21st: 385 * 21%
fat: 27.58g
|
protein: 25.46g
|
carbs: 10.05g
- -
Tue 14th: 1806 * 100%
fat: 70.30g
|
protein: 75.87g
|
carbs: 217.09g
- -
Mon 13th: 1391 * 77%
fat: 60.61g
|
protein: 73.09g
|
carbs: 139.74g
- -
Wed 8th: 1800 * 100%
fat: 97.42g
|
protein: 72.55g
|
carbs: 153.88g
- -
Tue 7th: 2021 * 112%
fat: 91.40g
|
protein: 98.70g
|
carbs: 198.68g
- -
Mon 6th: 2127 * 118%
fat: 109.83g
|
protein: 81.77g
|
carbs: 218.86g
2464*  337
April 2024
Thu 25th: 2040 * 113%
fat: 90.91g
|
protein: 121.37g
|
carbs: 169.97g
- -
Tue 23rd: 2030 * 113%
fat: 105.90g
|
protein: 91.55g
|
carbs: 181.29g
- -
Mon 22nd: 2231 * 124%
fat: 102.75g
|
protein: 85.76g
|
carbs: 245.38g
- -
Sun 21st: 1885 * 105%
fat: 64.34g
|
protein: 92.07g
|
carbs: 244.57g
- -
Fri 19th: 455 * 25%
fat: 23.57g
|
protein: 14.62g
|
carbs: 48.95g
- -
Sun 14th: 2952 * 164%
fat: 142.50g
|
protein: 112.99g
|
carbs: 303.90g
- -
Fri 12th: 1813 * 101%
fat: 88.08g
|
protein: 70.92g
|
carbs: 186.76g
- -
Thu 11th: 1890 * 105%
fat: 93.76g
|
protein: 46.64g
|
carbs: 195.01g
- -
Wed 10th: 1866 * 104%
fat: 85.22g
|
protein: 56.83g
|
carbs: 224.71g
- -
Tue 9th: 2808 * 156%
fat: 159.44g
|
protein: 74.12g
|
carbs: 269.93g
- -

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