| February 2021 |
| Fri 5th: |
340 *
|
18%
|
fat: 28.67g |
| |
protein: 18.57g |
| |
carbs: 6.24g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
1077 *
|
57%
|
fat: 69.44g |
| |
protein: 69.58g |
| |
carbs: 42.77g |
|
-
|
-
|
| Tue 15th: |
1124 *
|
59%
|
fat: 73.88g |
| |
protein: 76.97g |
| |
carbs: 30.79g |
|
-
|
-
|
| Sun 13th: |
1494 *
|
79%
|
fat: 104.20g |
| |
protein: 89.80g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 12th: |
1228 *
|
65%
|
fat: 73.72g |
| |
protein: 115.95g |
| |
carbs: 24.64g |
|
-
|
-
|
| Fri 11th: |
965 *
|
51%
|
fat: 70.50g |
| |
protein: 69.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Thu 10th: |
935 *
|
49%
|
fat: 65.50g |
| |
protein: 74.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 9th: |
695
|
37%
|
fat: 59.50g |
| |
protein: 38.50g |
| |
carbs: 12.50g |
|
-
|
-
|
