| June 2021 |
| Tue 1st: |
1065 *
|
67%
|
fat: 38.59g |
| |
protein: 58.11g |
| |
carbs: 124.43g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
1229 *
|
77%
|
fat: 67.07g |
| |
protein: 30.40g |
| |
carbs: 124.10g |
|
-
|
-
|
| Tue 25th: |
1427 *
|
95%
|
fat: 60.29g |
| |
protein: 51.89g |
| |
carbs: 163.53g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
879 *
|
59%
|
fat: 48.81g |
| |
protein: 54.04g |
| |
carbs: 56.23g |
|
-
|
-
|
| Mon 12th: |
1757 *
|
117%
|
fat: 103.04g |
| |
protein: 94.84g |
| |
carbs: 119.82g |
|
-
|
-
|
| Sun 11th: |
1733 *
|
116%
|
fat: 104.00g |
| |
protein: 63.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 10th: |
1277 *
|
85%
|
fat: 61.45g |
| |
protein: 46.79g |
| |
carbs: 135.59g |
|
-
|
-
|
| Fri 9th: |
902 *
|
60%
|
fat: 41.23g |
| |
protein: 28.36g |
| |
carbs: 106.06g |
|
-
|
-
|
| Thu 8th: |
542 *
|
36%
|
fat: 23.05g |
| |
protein: 55.28g |
| |
carbs: 32.09g |
|
-
|
-
|
| Wed 7th: |
1994 *
|
133%
|
fat: 93.56g |
| |
protein: 106.52g |
| |
carbs: 171.12g |
|
-
|
-
|
| Tue 6th: |
1112 *
|
93%
|
fat: 52.05g |
| |
protein: 60.28g |
| |
carbs: 103.09g |
|
-
|
-
|
| Mon 5th: |
966 *
|
80%
|
fat: 72.49g |
| |
protein: 35.76g |
| |
carbs: 38.14g |
|
-
|
-
|
| Fri 2nd: |
988 *
|
82%
|
fat: 38.96g |
| |
protein: 43.08g |
| |
carbs: 114.66g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1220 *
|
102%
|
fat: 74.49g |
| |
protein: 90.03g |
| |
carbs: 44.93g |
|
-
|
-
|
| Tue 30th: |
2196 *
|
183%
|
fat: 115.80g |
| |
protein: 76.15g |
| |
carbs: 213.11g |
|
-
|
-
|
| Mon 29th: |
949 *
|
79%
|
fat: 37.29g |
| |
protein: 76.38g |
| |
carbs: 79.76g |
|
-
|
-
|
| Sun 28th: |
1545 *
|
129%
|
fat: 85.89g |
| |
protein: 43.92g |
| |
carbs: 131.76g |
|
-
|
-
|
| Sat 27th: |
1342 *
|
112%
|
fat: 95.43g |
| |
protein: 71.99g |
| |
carbs: 50.17g |
|
-
|
-
|
| December 2020 |
| Thu 17th: |
654 *
|
47%
|
fat: 32.42g |
| |
protein: 30.75g |
| |
carbs: 60.66g |
|
-
|
-
|
| Wed 16th: |
1082 *
|
77%
|
fat: 62.94g |
| |
protein: 40.15g |
| |
carbs: 89.94g |
|
-
|
-
|
