| February 2013 |
| Wed 27th: |
1476 *
|
98%
|
fat: 32.16g |
| |
protein: 67.69g |
| |
carbs: 238.66g |
|
-
|
-
|
| Tue 26th: |
1511 *
|
101%
|
fat: 46.78g |
| |
protein: 91.05g |
| |
carbs: 188.64g |
|
-
|
-
|
| Fri 22nd: |
1538 *
|
103%
|
fat: 40.65g |
| |
protein: 87.57g |
| |
carbs: 224.27g |
|
-
|
-
|
| Mon 18th: |
820 *
|
55%
|
fat: 14.00g |
| |
protein: 46.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 15th: |
886 *
|
59%
|
fat: 16.81g |
| |
protein: 31.03g |
| |
carbs: 162.34g |
|
-
|
-
|
| Thu 14th: |
1439 *
|
96%
|
fat: 36.30g |
| |
protein: 63.92g |
| |
carbs: 220.40g |
|
2945
|
 1506
|
| Wed 13th: |
1419 *
|
95%
|
fat: 48.21g |
| |
protein: 51.67g |
| |
carbs: 204.67g |
|
2398*
|
979
|
| Tue 12th: |
1458 *
|
97%
|
fat: 48.04g |
| |
protein: 66.12g |
| |
carbs: 198.75g |
|
2398*
|
940
|
| Mon 11th: |
1655 *
|
110%
|
fat: 54.06g |
| |
protein: 82.83g |
| |
carbs: 222.63g |
|
2398*
|
743
|
| Sun 10th: |
1638 *
|
109%
|
fat: 35.98g |
| |
protein: 107.80g |
| |
carbs: 222.36g |
|
2321*
|
683
|
| Sat 9th: |
1864 *
|
124%
|
fat: 71.67g |
| |
protein: 75.51g |
| |
carbs: 235.63g |
|
2168*
|
304
|
| Fri 8th: |
1291
|
86%
|
fat: 25.45g |
| |
protein: 77.66g |
| |
carbs: 194.89g |
|
2398
|
1107
|
| Thu 7th: |
1248
|
83%
|
fat: 30.72g |
| |
protein: 93.28g |
| |
carbs: 155.01g |
|
2274*
|
1026
|
| Wed 6th: |
1296 *
|
86%
|
fat: 30.36g |
| |
protein: 80.62g |
| |
carbs: 173.65g |
|
2500
|
1204
|
| Tue 5th: |
1597
|
106%
|
fat: 38.59g |
| |
protein: 60.60g |
| |
carbs: 259.84g |
|
2422
|
825
|
| Sun 3rd: |
799 *
|
53%
|
fat: 28.76g |
| |
protein: 26.84g |
| |
carbs: 111.94g |
|
-
|
-
|
| Sat 2nd: |
1513 *
|
101%
|
fat: 50.97g |
| |
protein: 97.10g |
| |
carbs: 167.30g |
|
2189*
|
676
|
| Fri 1st: |
1671 *
|
111%
|
fat: 70.45g |
| |
protein: 102.88g |
| |
carbs: 163.63g |
|
2034
|
363
|
| January 2013 |
| Thu 31st: |
1430
|
95%
|
fat: 88.93g |
| |
protein: 53.02g |
| |
carbs: 110.29g |
|
2209
|
779
|
| Wed 30th: |
1489 *
|
99%
|
fat: 46.76g |
| |
protein: 104.76g |
| |
carbs: 170.06g |
|
2500
|
1011
|
