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tahoeryan
Diet Calendar
tahoeryan's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2019
Mon 23rd:
160 *
6%
fat: 6.67g
|
protein: 23.44g
|
carbs: 0.05g
1879*
1719
Sun 22nd:
-
-
3834*
-
Sat 21st:
-
-
2553*
-
Fri 20th:
-
-
4323*
-
Thu 19th:
-
-
4166*
-
Wed 18th:
-
-
2677*
-
Tue 17th:
-
-
4071*
-
Mon 16th:
-
-
3742*
-
Sun 15th:
-
-
3800*
-
Sat 14th:
-
-
3747*
-
Fri 13th:
-
-
3087*
-
Thu 12th:
-
-
2435*
-
Wed 11th:
-
-
3238*
-
Tue 10th:
-
-
3650*
-
Mon 9th:
-
-
3767*
-
Sun 8th:
-
-
3443*
-
Sat 7th:
-
-
3823*
-
Fri 6th:
-
-
3699*
-
Thu 5th:
-
-
4314*
-
Wed 4th:
-
-
3670*
-
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