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tahoeryan
tahoeryan
Joined April 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
283.0 lb
Lost so far:
0 lb
Current Weight
283.0 lb
Performance:
Steady
Goal Weight
220.0 lb
Still to go:
63.0 lb
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tahoeryan's Weight History
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tahoeryan's Latest Member Challenges
78
20 lbs in 4 weeks!!
status:
Completed
ended:
11 Jul 11
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tahoeryan's Recent Food & Exercise
4 oz Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
1 serving Archer Farms Panang Ginger Curry Simmer Sauce
4 oz boneless, cooked Beef Stew Meat
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
Sitting
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