| December 2014 |
| Wed 3rd: |
963 *
|
96%
|
fat: 19.26g |
| |
protein: 25.36g |
| |
carbs: 169.61g |
|
-
|
-
|
| Mon 1st: |
34 *
|
3%
|
fat: 0.19g |
| |
protein: 3.23g |
| |
carbs: 4.65g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
1229 *
|
123%
|
fat: 34.58g |
| |
protein: 26.84g |
| |
carbs: 206.72g |
|
-
|
-
|
| Sat 1st: |
1287 *
|
129%
|
fat: 61.03g |
| |
protein: 53.43g |
| |
carbs: 128.98g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
1412 *
|
141%
|
fat: 19.07g |
| |
protein: 45.67g |
| |
carbs: 263.42g |
|
-
|
-
|
| Tue 28th: |
921 *
|
92%
|
fat: 4.49g |
| |
protein: 11.30g |
| |
carbs: 203.21g |
|
-
|
-
|
| Mon 27th: |
441 *
|
44%
|
fat: 11.47g |
| |
protein: 11.66g |
| |
carbs: 73.90g |
|
-
|
-
|
| Sat 25th: |
1623 *
|
162%
|
fat: 86.06g |
| |
protein: 25.94g |
| |
carbs: 180.86g |
|
-
|
-
|
| Fri 24th: |
1203 *
|
120%
|
fat: 28.58g |
| |
protein: 76.00g |
| |
carbs: 161.23g |
|
-
|
-
|
| Thu 23rd: |
838 *
|
84%
|
fat: 6.73g |
| |
protein: 33.90g |
| |
carbs: 171.92g |
|
-
|
-
|
| Wed 22nd: |
1025 *
|
102%
|
fat: 6.67g |
| |
protein: 24.57g |
| |
carbs: 215.62g |
|
1473*
|
 448
|
| Tue 21st: |
83 *
|
6%
|
fat: 4.90g |
| |
protein: 5.70g |
| |
carbs: 2.20g |
|
-
|
-
|
| April 2014 |
| Tue 8th: |
1074 *
|
72%
|
fat: 37.07g |
| |
protein: 69.22g |
| |
carbs: 122.19g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
435 *
|
29%
|
fat: 7.25g |
| |
protein: 7.72g |
| |
carbs: 85.66g |
|
-
|
-
|
| Mon 8th: |
503 *
|
34%
|
fat: 1.59g |
| |
protein: 12.09g |
| |
carbs: 106.05g |
|
-
|
-
|
