| January 2015 |
| Thu 8th: |
875 *
|
40%
|
fat: 33.02g |
| |
protein: 37.73g |
| |
carbs: 130.14g |
|
2586*
|
 1711
|
| May 2014 |
| Wed 21st: |
1629 *
|
74%
|
fat: 52.51g |
| |
protein: 124.69g |
| |
carbs: 176.21g |
|
3241
|
1612
|
| January 2014 |
| Thu 16th: |
975 *
|
44%
|
fat: 23.45g |
| |
protein: 84.52g |
| |
carbs: 114.48g |
|
-
|
-
|
| Wed 15th: |
1460 *
|
66%
|
fat: 38.62g |
| |
protein: 114.74g |
| |
carbs: 172.29g |
|
2935*
|
1475
|
| Sat 11th: |
785 *
|
36%
|
fat: 25.45g |
| |
protein: 62.52g |
| |
carbs: 78.48g |
|
-
|
-
|
| Tue 7th: |
1150 *
|
52%
|
fat: 35.13g |
| |
protein: 87.80g |
| |
carbs: 131.12g |
|
2573*
|
1423
|
| Fri 3rd: |
1317 *
|
60%
|
fat: 33.64g |
| |
protein: 104.54g |
| |
carbs: 169.70g |
|
2573*
|
1256
|
| Thu 2nd: |
1150 *
|
52%
|
fat: 25.91g |
| |
protein: 107.73g |
| |
carbs: 127.98g |
|
2573*
|
1423
|
| December 2013 |
| Tue 31st: |
1374 *
|
62%
|
fat: 43.26g |
| |
protein: 92.62g |
| |
carbs: 174.25g |
|
2573*
|
1199
|
| Thu 26th: |
1382 *
|
63%
|
fat: 32.06g |
| |
protein: 111.59g |
| |
carbs: 170.17g |
|
-
|
-
|
| Mon 2nd: |
1399 *
|
64%
|
fat: 41.27g |
| |
protein: 105.03g |
| |
carbs: 165.32g |
|
2899*
|
1500
|
| November 2013 |
| Fri 29th: |
1429 *
|
65%
|
fat: 52.08g |
| |
protein: 120.34g |
| |
carbs: 126.61g |
|
2996*
|
1567
|
| Tue 26th: |
1690 *
|
77%
|
fat: 53.70g |
| |
protein: 128.97g |
| |
carbs: 184.13g |
|
2999*
|
1309
|
| Sat 16th: |
1170 *
|
53%
|
fat: 39.73g |
| |
protein: 99.64g |
| |
carbs: 107.03g |
|
-
|
-
|
| Thu 7th: |
1341 *
|
61%
|
fat: 35.68g |
| |
protein: 107.86g |
| |
carbs: 158.05g |
|
2573*
|
1232
|
| October 2013 |
| Wed 16th: |
1229 *
|
56%
|
fat: 62.10g |
| |
protein: 96.22g |
| |
carbs: 78.34g |
|
-
|
-
|
| Fri 11th: |
871 *
|
40%
|
fat: 22.10g |
| |
protein: 82.50g |
| |
carbs: 89.45g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1266 *
|
58%
|
fat: 40.10g |
| |
protein: 117.50g |
| |
carbs: 114.45g |
|
2986*
|
1720
|
| Wed 25th: |
1055 *
|
48%
|
fat: 35.75g |
| |
protein: 89.50g |
| |
carbs: 99.75g |
|
-
|
-
|
| Sat 21st: |
750 *
|
34%
|
fat: 19.00g |
| |
protein: 71.00g |
| |
carbs: 73.00g |
|
-
|
-
|
