| June 2024 |
| Thu 20th: |
605 *
|
34%
|
fat: 24.03g |
| |
protein: 22.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 19th: |
1259 *
|
70%
|
fat: 48.36g |
| |
protein: 31.98g |
| |
carbs: 188.50g |
|
-
|
-
|
| Tue 18th: |
1399 *
|
78%
|
fat: 68.98g |
| |
protein: 104.94g |
| |
carbs: 165.56g |
|
-
|
-
|
| Mon 17th: |
1060 *
|
59%
|
fat: 45.80g |
| |
protein: 37.69g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sun 16th: |
1016 *
|
56%
|
fat: 58.67g |
| |
protein: 21.92g |
| |
carbs: 108.68g |
|
-
|
-
|
| Sat 15th: |
1470 *
|
82%
|
fat: 68.27g |
| |
protein: 45.27g |
| |
carbs: 150.99g |
|
-
|
-
|
| Fri 14th: |
1429 *
|
79%
|
fat: 81.23g |
| |
protein: 101.71g |
| |
carbs: 144.48g |
|
-
|
-
|
| Thu 13th: |
1881
|
104%
|
fat: 75.37g |
| |
protein: 138.27g |
| |
carbs: 224.17g |
|
-
|
-
|
| Wed 12th: |
1140 *
|
63%
|
fat: 44.83g |
| |
protein: 106.97g |
| |
carbs: 140.62g |
|
-
|
-
|
| Tue 11th: |
1273 *
|
71%
|
fat: 43.99g |
| |
protein: 33.12g |
| |
carbs: 216.89g |
|
-
|
-
|
| Sun 9th: |
1517 *
|
84%
|
fat: 72.14g |
| |
protein: 44.30g |
| |
carbs: 166.09g |
|
-
|
-
|
| Sat 8th: |
1487 *
|
83%
|
fat: 80.62g |
| |
protein: 45.83g |
| |
carbs: 157.78g |
|
-
|
-
|
| Thu 6th: |
2009 *
|
112%
|
fat: 101.23g |
| |
protein: 120.71g |
| |
carbs: 216.48g |
|
-
|
-
|
| Tue 4th: |
1772 *
|
98%
|
fat: 87.03g |
| |
protein: 125.59g |
| |
carbs: 201.08g |
|
-
|
-
|
| Mon 3rd: |
1296 *
|
72%
|
fat: 49.95g |
| |
protein: 46.35g |
| |
carbs: 180.34g |
|
-
|
-
|
| Sun 2nd: |
1456 *
|
81%
|
fat: 77.99g |
| |
protein: 37.25g |
| |
carbs: 162.66g |
|
-
|
-
|
| Sat 1st: |
1715 *
|
95%
|
fat: 87.98g |
| |
protein: 36.89g |
| |
carbs: 195.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1482
|
82%
|
fat: 55.55g |
| |
protein: 50.00g |
| |
carbs: 202.10g |
|
-
|
-
|
| Thu 30th: |
1611 *
|
90%
|
fat: 69.89g |
| |
protein: 42.75g |
| |
carbs: 207.68g |
|
-
|
-
|
| Wed 29th: |
1370 *
|
65%
|
fat: 58.38g |
| |
protein: 52.09g |
| |
carbs: 164.10g |
|
-
|
-
|
