| October 2023 |
| Mon 2nd: |
622 *
|
27%
|
fat: 14.64g |
| |
protein: 7.32g |
| |
carbs: 120.75g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
3267 *
|
142%
|
fat: 82.95g |
| |
protein: 262.50g |
| |
carbs: 354.00g |
|
-
|
-
|
| Thu 27th: |
1869 *
|
81%
|
fat: 80.94g |
| |
protein: 186.88g |
| |
carbs: 96.77g |
|
-
|
-
|
| Thu 20th: |
42 *
|
2%
|
fat: 0.08g |
| |
protein: 0.92g |
| |
carbs: 10.11g |
|
-
|
-
|
| Mon 17th: |
4282 *
|
186%
|
fat: 100.67g |
| |
protein: 286.71g |
| |
carbs: 518.80g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1330 *
|
58%
|
fat: 59.00g |
| |
protein: 67.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
619 *
|
27%
|
fat: 31.00g |
| |
protein: 52.36g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sun 19th: |
378 *
|
16%
|
fat: 11.92g |
| |
protein: 32.27g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 18th: |
447 *
|
19%
|
fat: 13.90g |
| |
protein: 54.91g |
| |
carbs: 21.53g |
|
-
|
-
|
| Wed 15th: |
490 *
|
21%
|
fat: 30.72g |
| |
protein: 49.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
1273 *
|
55%
|
fat: 31.77g |
| |
protein: 127.84g |
| |
carbs: 108.04g |
|
-
|
-
|
| Sun 25th: |
1173 *
|
51%
|
fat: 51.69g |
| |
protein: 143.86g |
| |
carbs: 24.90g |
|
-
|
-
|
| Sat 17th: |
1265 *
|
55%
|
fat: 30.00g |
| |
protein: 147.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 16th: |
870 *
|
38%
|
fat: 10.00g |
| |
protein: 109.27g |
| |
carbs: 143.12g |
|
-
|
-
|
| Thu 15th: |
1588 *
|
69%
|
fat: 32.02g |
| |
protein: 161.10g |
| |
carbs: 162.34g |
|
-
|
-
|
| Wed 14th: |
422 *
|
18%
|
fat: 2.50g |
| |
protein: 84.35g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 13th: |
827 *
|
36%
|
fat: 12.14g |
| |
protein: 127.66g |
| |
carbs: 44.60g |
|
-
|
-
|
| Mon 12th: |
2033 *
|
88%
|
fat: 68.98g |
| |
protein: 191.63g |
| |
carbs: 193.80g |
|
-
|
-
|
| Sun 11th: |
1573 *
|
68%
|
fat: 43.50g |
| |
protein: 162.00g |
| |
carbs: 150.00g |
|
-
|
-
|
