| May 2012 |
| Tue 1st: |
409 *
|
37%
|
fat: 3.63g |
| |
protein: 36.69g |
| |
carbs: 60.57g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
385 *
|
35%
|
fat: 3.48g |
| |
protein: 26.30g |
| |
carbs: 57.15g |
|
-
|
-
|
| Mon 16th: |
520 *
|
47%
|
fat: 10.83g |
| |
protein: 35.63g |
| |
carbs: 70.04g |
|
-
|
-
|
| Wed 4th: |
200 *
|
18%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 3rd: |
620 *
|
56%
|
fat: 17.75g |
| |
protein: 47.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
142 *
|
13%
|
fat: 0.16g |
| |
protein: 6.23g |
| |
carbs: 30.39g |
|
-
|
-
|
| Wed 28th: |
786 *
|
71%
|
fat: 16.65g |
| |
protein: 82.04g |
| |
carbs: 84.21g |
|
-
|
-
|
| Tue 27th: |
547 *
|
50%
|
fat: 12.22g |
| |
protein: 40.56g |
| |
carbs: 59.54g |
|
-
|
-
|
| Mon 26th: |
633 *
|
58%
|
fat: 10.28g |
| |
protein: 67.48g |
| |
carbs: 75.26g |
|
-
|
-
|
| Sat 24th: |
282 *
|
26%
|
fat: 2.73g |
| |
protein: 18.36g |
| |
carbs: 47.06g |
|
-
|
-
|
| Fri 23rd: |
1168 *
|
106%
|
fat: 36.93g |
| |
protein: 72.49g |
| |
carbs: 141.22g |
|
2427*
|
 1259
|
| Thu 22nd: |
926 *
|
84%
|
fat: 20.69g |
| |
protein: 108.68g |
| |
carbs: 76.70g |
|
2497*
|
1571
|
| Wed 21st: |
544 *
|
49%
|
fat: 22.12g |
| |
protein: 23.83g |
| |
carbs: 67.64g |
|
-
|
-
|
| Thu 15th: |
450 *
|
41%
|
fat: 11.68g |
| |
protein: 26.86g |
| |
carbs: 67.75g |
|
-
|
-
|
| Wed 14th: |
838 *
|
76%
|
fat: 33.00g |
| |
protein: 40.50g |
| |
carbs: 99.50g |
|
2322*
|
1484
|
| Tue 13th: |
871 *
|
79%
|
fat: 25.09g |
| |
protein: 68.56g |
| |
carbs: 104.46g |
|
2597*
|
1726
|
| Mon 12th: |
120 *
|
11%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
2647*
|
2527
|
| Fri 9th: |
766 *
|
70%
|
fat: 32.07g |
| |
protein: 80.07g |
| |
carbs: 40.67g |
|
2105*
|
1339
|
| Thu 8th: |
1137 *
|
103%
|
fat: 66.40g |
| |
protein: 45.03g |
| |
carbs: 106.12g |
|
-
|
-
|
| Wed 7th: |
680 *
|
62%
|
fat: 18.89g |
| |
protein: 73.33g |
| |
carbs: 60.78g |
|
2288*
|
1608
|
