| June 2015 |
| Fri 26th: |
832 *
|
35%
|
fat: 32.31g |
| |
protein: 75.72g |
| |
carbs: 58.18g |
|
-
|
-
|
| Thu 25th: |
962 *
|
40%
|
fat: 27.48g |
| |
protein: 98.26g |
| |
carbs: 85.13g |
|
-
|
-
|
| Tue 23rd: |
1292 *
|
54%
|
fat: 40.72g |
| |
protein: 133.76g |
| |
carbs: 94.13g |
|
-
|
-
|
| Tue 16th: |
745 *
|
31%
|
fat: 14.19g |
| |
protein: 93.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 15th: |
1202 *
|
50%
|
fat: 38.74g |
| |
protein: 128.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 13th: |
697 *
|
29%
|
fat: 18.89g |
| |
protein: 85.97g |
| |
carbs: 46.18g |
|
-
|
-
|
| Fri 12th: |
950 *
|
40%
|
fat: 39.05g |
| |
protein: 96.54g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 9th: |
1107 *
|
46%
|
fat: 41.23g |
| |
protein: 123.35g |
| |
carbs: 52.75g |
|
-
|
-
|
| Mon 8th: |
981 *
|
41%
|
fat: 33.06g |
| |
protein: 86.40g |
| |
carbs: 86.38g |
|
-
|
-
|
| Sat 6th: |
702 *
|
29%
|
fat: 14.37g |
| |
protein: 52.22g |
| |
carbs: 94.18g |
|
-
|
-
|
| Fri 5th: |
873 *
|
36%
|
fat: 20.46g |
| |
protein: 74.59g |
| |
carbs: 102.13g |
|
-
|
-
|
| Thu 4th: |
1035 *
|
43%
|
fat: 26.19g |
| |
protein: 93.29g |
| |
carbs: 108.95g |
|
-
|
-
|
| Wed 3rd: |
907 *
|
38%
|
fat: 16.56g |
| |
protein: 104.51g |
| |
carbs: 90.13g |
|
-
|
-
|
| Tue 2nd: |
1097 *
|
46%
|
fat: 21.76g |
| |
protein: 109.51g |
| |
carbs: 121.13g |
|
-
|
-
|
| Mon 1st: |
797 *
|
33%
|
fat: 16.26g |
| |
protein: 79.51g |
| |
carbs: 89.13g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
722 *
|
30%
|
fat: 25.61g |
| |
protein: 72.67g |
| |
carbs: 50.26g |
|
-
|
-
|
| Mon 11th: |
792 *
|
33%
|
fat: 22.37g |
| |
protein: 68.55g |
| |
carbs: 85.53g |
|
-
|
-
|
| Sun 10th: |
627 *
|
26%
|
fat: 14.23g |
| |
protein: 62.26g |
| |
carbs: 66.08g |
|
-
|
-
|
| Sun 3rd: |
502 *
|
21%
|
fat: 8.37g |
| |
protein: 44.22g |
| |
carbs: 64.18g |
|
-
|
-
|
| Sat 2nd: |
951 *
|
40%
|
fat: 29.59g |
| |
protein: 71.61g |
| |
carbs: 100.14g |
|
-
|
-
|
