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guptaamit
guptaamit
Joined September 2012
Posts
107
Following
0
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0
Weight History
Start Weight
200.0 lb
Lost so far:
23.2 lb
Current Weight
176.8 lb
Performance:
gaining 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
26.8 lb
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guptaamit's Weight History
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guptaamit's Recent Food & Exercise
2
medium
Chicken Thigh (Skin Not Eaten)
1 cup Milk (1% Lowfat with Added Vitamin A)
1 serving Kashi Toasted Cinnamon Crisp
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar