| July 2012 |
| Sat 14th: |
942 *
|
63%
|
fat: 34.42g |
| |
protein: 46.31g |
| |
carbs: 112.83g |
|
-
|
-
|
| Fri 13th: |
574 *
|
38%
|
fat: 28.90g |
| |
protein: 32.17g |
| |
carbs: 45.82g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
830 *
|
55%
|
fat: 30.91g |
| |
protein: 41.21g |
| |
carbs: 95.54g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
70 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 16th: |
640 *
|
43%
|
fat: 33.00g |
| |
protein: 9.00g |
| |
carbs: 75.00g |
|
2360*
|
 1720
|
| Wed 15th: |
1052 *
|
70%
|
fat: 42.49g |
| |
protein: 46.09g |
| |
carbs: 135.32g |
|
2611*
|
1559
|
| Tue 14th: |
510 *
|
34%
|
fat: 6.53g |
| |
protein: 63.46g |
| |
carbs: 49.09g |
|
-
|
-
|
| Mon 13th: |
1468 *
|
98%
|
fat: 67.01g |
| |
protein: 78.46g |
| |
carbs: 118.90g |
|
-
|
-
|
| Fri 10th: |
532 *
|
35%
|
fat: 9.46g |
| |
protein: 71.26g |
| |
carbs: 39.38g |
|
-
|
-
|
| Thu 9th: |
600 *
|
40%
|
fat: 17.54g |
| |
protein: 63.60g |
| |
carbs: 46.34g |
|
-
|
-
|
| Wed 8th: |
584 *
|
39%
|
fat: 9.92g |
| |
protein: 69.18g |
| |
carbs: 56.10g |
|
-
|
-
|
| Tue 7th: |
462 *
|
31%
|
fat: 13.23g |
| |
protein: 49.33g |
| |
carbs: 37.96g |
|
-
|
-
|
| Mon 6th: |
546 *
|
36%
|
fat: 9.78g |
| |
protein: 77.99g |
| |
carbs: 35.44g |
|
-
|
-
|
| Sun 5th: |
513 *
|
34%
|
fat: 10.43g |
| |
protein: 78.81g |
| |
carbs: 23.39g |
|
-
|
-
|
| Sat 4th: |
556 *
|
37%
|
fat: 9.92g |
| |
protein: 73.78g |
| |
carbs: 41.83g |
|
-
|
-
|
| Fri 3rd: |
554
|
37%
|
fat: 13.41g |
| |
protein: 83.68g |
| |
carbs: 23.16g |
|
-
|
-
|
| Thu 2nd: |
580 *
|
39%
|
fat: 13.43g |
| |
protein: 77.56g |
| |
carbs: 35.92g |
|
-
|
-
|
| Wed 1st: |
24 *
|
2%
|
fat: 0.23g |
| |
protein: 0.51g |
| |
carbs: 5.84g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
579
|
39%
|
fat: 14.02g |
| |
protein: 89.21g |
| |
carbs: 21.82g |
|
-
|
-
|
| Tue 24th: |
1810
|
121%
|
fat: 65.08g |
| |
protein: 59.02g |
| |
carbs: 177.89g |
|
-
|
-
|
