| January 2012 |
| Wed 11th: |
436 *
|
24%
|
fat: 10.74g |
| |
protein: 13.18g |
| |
carbs: 77.96g |
|
-
|
-
|
| Tue 10th: |
1528 *
|
85%
|
fat: 43.11g |
| |
protein: 49.80g |
| |
carbs: 129.49g |
|
2149*
|
 621
|
| Mon 9th: |
1177 *
|
65%
|
fat: 39.65g |
| |
protein: 75.73g |
| |
carbs: 84.13g |
|
1960*
|
783
|
| Sun 8th: |
1252
|
70%
|
fat: 64.81g |
| |
protein: 88.52g |
| |
carbs: 56.03g |
|
1960*
|
708
|
| November 2011 |
| Tue 29th: |
162 *
|
11%
|
fat: 1.93g |
| |
protein: 5.52g |
| |
carbs: 34.77g |
|
2254*
|
2092
|
| Mon 28th: |
569 *
|
38%
|
fat: 37.40g |
| |
protein: 49.68g |
| |
carbs: 5.88g |
|
2044*
|
1475
|
| Sun 27th: |
500 *
|
33%
|
fat: 34.81g |
| |
protein: 33.70g |
| |
carbs: 15.95g |
|
1943*
|
1443
|
| Sat 26th: |
594 *
|
40%
|
fat: 33.70g |
| |
protein: 60.96g |
| |
carbs: 11.05g |
|
2094*
|
1500
|
| Fri 25th: |
419 *
|
28%
|
fat: 17.82g |
| |
protein: 57.77g |
| |
carbs: 4.73g |
|
2067*
|
1648
|
| Thu 24th: |
568 *
|
38%
|
fat: 46.29g |
| |
protein: 30.76g |
| |
carbs: 6.29g |
|
2251*
|
1683
|
| October 2011 |
| Thu 20th: |
26 *
|
2%
|
fat: 0.85g |
| |
protein: 1.70g |
| |
carbs: 3.21g |
|
2639*
|
2613
|
| Wed 19th: |
1219 *
|
81%
|
fat: 67.30g |
| |
protein: 46.16g |
| |
carbs: 116.37g |
|
2186*
|
967
|
| Tue 18th: |
971 *
|
65%
|
fat: 21.21g |
| |
protein: 38.86g |
| |
carbs: 135.50g |
|
2100*
|
1129
|
| September 2011 |
| Mon 19th: |
276 *
|
18%
|
fat: 9.96g |
| |
protein: 6.18g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sun 18th: |
1279 *
|
85%
|
fat: 54.01g |
| |
protein: 41.72g |
| |
carbs: 79.96g |
|
1985*
|
706
|
| Sat 17th: |
1507 *
|
100%
|
fat: 38.47g |
| |
protein: 34.70g |
| |
carbs: 95.25g |
|
2305*
|
798
|
| Fri 16th: |
770 *
|
51%
|
fat: 35.76g |
| |
protein: 43.98g |
| |
carbs: 69.85g |
|
1812*
|
1042
|
| Thu 15th: |
1761 *
|
117%
|
fat: 43.89g |
| |
protein: 50.30g |
| |
carbs: 132.81g |
|
1999*
|
238
|
| Wed 14th: |
735 *
|
49%
|
fat: 35.18g |
| |
protein: 23.32g |
| |
carbs: 91.56g |
|
2118*
|
1383
|
| Tue 13th: |
979 *
|
65%
|
fat: 21.41g |
| |
protein: 32.85g |
| |
carbs: 85.34g |
|
2129*
|
1150
|
